I thought we were talking about syrup to put on pancakes...stop teasing!
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I just bought sf vanilla flavoring suryp, like the ones they put in lattes at the coffee shops, to add to my coffee. There are no cals/fat/carbs/sugar. This couldnt possibly be bad for your diet could it? Anyone ever try them, they are made by Torani, and come in several differnt sf flavors.


I thought we were talking about syrup to put on pancakes...stop teasing!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
ummmmm protein pancakes. No carb days are not fun.![]()


I wouldn't know..I'm not good at depriving myself of yummy carbs..besides..if Iwere to lean out, what would I hahve to bitch about????
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
DaVinci and Torani sugar free syrups are good. I add a little to my protein shakes sometimes for variety.
Just tried it. yummy in my coffee. Maybe Ill try adding it to my shakes sometimes too! Thanks aggies!


but...I WANT PANCAKES!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
WHY OHHH WHYYY cant I buy that kinda stuff around here!!! sounds good!
but watch out with using too much Jill, Im sure that its full of sugar alcohols!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
I actually bought the stuff from the Bay AJ. Dont you have a bay in Halifax??
What do sugar alcohols do to me??
This thread is driving me bananas! I want pancakes too!!!!Originally posted by Burner02
but...I WANT PANCAKES!
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Still need to watch those sugar alcohols....everybody responds a bit different to them.
They are not SUPPOSED to raise blood sugar (leading to insulin release which equates to FAT)...but it seems to depend on your metabolism and sensitivity.
Plus they may have a mild to severe laxative effect.
which sugar alsohol are they using?
My opinions may have changed, but not the fact that I am right.
When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
Also they make you crave sugar which is never a good thing. Especially for you Jill![]()
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if you're trying to really tighten up your diet and you're on a real mission to cut then i think you should avoid the processed stuff and just go with the most basic whole foods in their most basic forms.
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I put the sf suryp, 1TBS in my coffee this am, and it has a real bad after taste. Garbage now
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