Reply With Quotehow about some cottage cheese with the nuts mixed in or some Fiber 1 cereal. thats easy!
I need a meal alternative...
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Thread: I need a meal alternative...
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02-11-2004, 05:21 PM #1Senior Member ELITE MEMBER
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I need a meal alternative...
For my 4th meal of the day I normally eat a trioplex meal replacement bar and 1 oz of salt free roasted peanuts. I need an alternative to that so I don't have to worry about the sugar inside it.
Thanks!!
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02-11-2004, 05:42 PM #2bring it!
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02-11-2004, 05:47 PM #3Senior Member ELITE MEMBER
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Need something with about 30g protein though.
thanks!!
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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02-11-2004, 05:59 PM #4bring it!
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1cup of cottage cheese=30g protein!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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02-11-2004, 06:00 PM #5Lookin' for abs ! ELITE MEMBER
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3/4 cup cottage cheese and your peanuts .
MMMMMMM cottage cheese ! mmmmmmmm peanuts !My Last Journal Before The One You're Reading Now
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02-11-2004, 06:09 PM #6Back to reality
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Protein shake. All you need is p powder and water, very easy!
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02-11-2004, 06:19 PM #7Lookin' for abs ! ELITE MEMBER
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20 extra large bananas !!!! LOL
My Last Journal Before The One You're Reading Now
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Just remember, when you think you're done you've just started . DEADBOLT . 2005
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