Try tuna. Just open a can or pouch. I also suggest just cooking in bulk on the weekend.
What are some high protein foods that are ready to eat without cooking? I know meat and eggs are high in protein but I don't usually have time to cook 4 times a day. I was just wondering what everyone else eats!! thanks
Try tuna. Just open a can or pouch. I also suggest just cooking in bulk on the weekend.
Protein shakes.
J/K ..
Beans, black beans.
Thanks for the tips!! Any other suggestions??
seafood is real high in protein, you can get like 45grams of protein from one can of tuna, gettin good recipes is the hard part
"Real Eyes........Realize.........Real Lies"
Cook your meals in ADVANCE![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
My advice too!Originally posted by PreMier
Cook your meals in ADVANCE![]()
And for those of us who hate seafood? If the smell doesn't drive you nuts, the taste will I says
That's me though.
Most of my protein comes from whey, with as much lean meat as I can afford - which isn't much on a university students budget. A 50$ (Canadian - so that's 35$ American) tub of whey can last me a month, whereas I could easily eat 50$ of meat a week if I could afford it.
Simple question of economics unfortunately![]()
"Associate yourself with men of good character, if you esteem your own reputation. For 'tis better to be alone, than in bad company."
- George Washington
I go with lightly salted peanuts, low fat cottage cheese, all whole grain bread, and any low sodium sandwich meats.
like ill just have a snack of those items and get like 25+ protein.
Anyone believes in the protein in low fat deli meat?
No.Originally posted by sara
Anyone believes in the protein in low fat deli meat?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
in a pinch if I can't find a myoplex in my trunk, have no cash, no chicken, nothing except a coupon for a sammich and I have not eaten in 4 hrs, then yes.Originally posted by sara
Anyone believes in the protein in low fat deli meat?![]()
-zakk
7-21-03: 353 lbs.
2-7-04: 264 lbs.
3-6-04: 258 lbs.
4-6-04: 250 lbs.
5-2-04: 242 lbs.
9-1-04: 225 lbs.
Headed south
got it![]()
I eat about 500-600 grams of deli meat per week. Why? Well most of the stuff I can get my hands on is quite high quality, acceptable sodium, has 18 grams of protein per 100 grams, and is relatively inexpensive.
I'm not talking spam here, or some sort of "chicken loaf" made from chicken testicles
Sliced high-quality deli turkey or roast beef is about the best I can do on a limited budget, and it *is* protein. I mean hey, better that than a bagel and cream cheese. I do what I can with what I have...
"Associate yourself with men of good character, if you esteem your own reputation. For 'tis better to be alone, than in bad company."
- George Washington
How much is deli meat per Lb?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
If you have the cash and can afford "Boar's Head" Lunch/Deli meat, I don't think you can go wrong. It's very high quality, all natural, low fat and tastes great. I love their Oven Gold Turkey Breast and their Roast Beef. Good Stuff.
Originally posted by aggies1ut
Try tuna. Just open a can or pouch. I also suggest just cooking in bulk on the weekend.
Sounds like you're talkin bout chewwwinn tobacco my friend. Goood ollld Copenhangen.
These are my favorite faces :-
-
-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
Alotta bad fats in processed deli meat..
These are my favorite faces :-
-
-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
Plouffe, the deli turkey I buy has about 1 gram of fat per 100 grams. I don't think 1 gram of any kind of fat will kill me![]()
"Associate yourself with men of good character, if you esteem your own reputation. For 'tis better to be alone, than in bad company."
- George Washington
alot of people here don't approve with processed deli meat!
Originally posted by PreMier
How much is deli meat per Lb?![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
A lot of people here like to eat as healthy as possible.Originally posted by sara
alot of people here don't approve with processed deli meat!
I dont eat deli meat, because it tastes like shit.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
DISCLAIMER: