Reply With QuoteI have the book and the cookbook.
Since he is hypoglycemic his book is geared more towards that. The contest diets are similar to beverly international - low carbs with carb ups every few days.
Jay Robb question
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Thread: Jay Robb question
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02-18-2004, 04:00 PM #1Registered User
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Jay Robb question
for anyone who has read or is familiar with Jay Robb's Fat Burning Diet (the book) is Robb a proponent of eliminating carbs or managing them in terms of amounts/types/time eaten?
thanks!"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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02-18-2004, 04:16 PM #2Registered User
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02-18-2004, 04:34 PM #3Registered User
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thanks jstar! i'm familiar with beverly so that's a good frame of reference for me. is the cookbook any good?
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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02-18-2004, 04:40 PM #4Registered User
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yes - it has some good shake ideas too.
i'd say get that, not the diet book.
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