Reply With Quoteyogurt is high in sugar if you cutting
personally, when I started allowing myself low fat plain yogurt and non fat milk, once a day I maintained my weight and I think I gained some muscles
now, I'm cutting on milk, yogurt till I go back to my size
Yogurt
Results 1 to 8 of 8
Thread: Yogurt
-
02-18-2004, 07:23 PM #1Registered User
- Join Date
- Jan 2004
- Posts
- 230
- Rep Points
- 10
Yogurt
Hey u all....ive recently started snacking on yogurt ...froim the nutritional value...Dannons yogurt seems like a great food to eat between breakfast and lunch or whatever. Am i right? Is yogurt a good food to eat while bodybuilding?
Good, bad, im the guy with the gun-Army of Darkness
Weight:147 pounds
DB Incline Press: Repping 70 lbs in each hand.
Standing curls: Repping 60 lbs
(thats all i remember for now!)
-
02-18-2004, 07:38 PM #2INK NOT MINK ELITE MEMBER
- Join Date
- Mar 2003
- Gender
- Location
- Earth
- Posts
- 7,277
- Rep Points
- 122818795
-
02-18-2004, 08:40 PM #3Registered User
- Join Date
- Jan 2004
- Posts
- 230
- Rep Points
- 10
if i remember sara, the nutritional value said it didnt have that much sugar....and 0% fat....8g of protien...a lot of potassium...thanks for the inpuit...ill look into that tho
Good, bad, im the guy with the gun-Army of Darkness
Weight:147 pounds
DB Incline Press: Repping 70 lbs in each hand.
Standing curls: Repping 60 lbs
(thats all i remember for now!)
-
02-18-2004, 09:45 PM #4Just call me Mayo ELITE MEMBER
- Join Date
- Oct 2003
- Location
- Oceanside, CA
- Posts
- 1,917
- Rep Points
- 326047
good for bodybuilding, not so good if you are specifically cutting...
Are you kidding me????
-
02-20-2004, 05:12 PM #5Mic Murderer
- Join Date
- Jul 2003
- Location
- Toronto, ON
- Posts
- 1,059
- Rep Points
- 259654
I think yogurt is not the most ideal food to be snacking on. Why don't you do cottage cheese and natural peanut butter or walnuts instead?
Peace.T DOT O.
-
02-21-2004, 08:31 PM #6Registered User
- Join Date
- Feb 2004
- Location
- Nor MI
- Posts
- 1,130
- Rep Points
- 152802
yogurt is high sugar. but there is the carb control yogurt i tried it today its very good only 2-3 sugar and 5 protein not a ton of protein but it was good for the ol sweet tooth
-
02-21-2004, 08:52 PM #7addicted to the crack
- Join Date
- Dec 2003
- Location
- houston, tx
- Posts
- 798
- Rep Points
- -291273
yogurt has live acidophilus cultures which are excellent for a number of reasons....like everyone is saying they are usually too high in sugar for my liking....nut if you can find a low carb yogurt go for it.
i have seen one sweetened with nutrasweet at kroger....that may be one to try if you arent concerned about artificial sweetenersMy opinions may have changed, but not the fact that I am right.
When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
-
02-21-2004, 10:16 PM #8Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
I eat lots of yogurt, but unsweetened yogurt. It says specifically on the container that the only sugar is the naturally occuring sugar in milk. As well, it is organic and contains acidophilus cultures like DrChiro said. I usually add wheat germ for added taste and nutrients (Fiber, complex carbs, and protein). Also, I often add a little honey for taste purposes.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Similar Threads
-
Yogurt
By dms2425 in forum Diet & NutritionReplies: 5Last Post: 09-07-2004, 08:11 PM -
How about yogurt
By ecomcorp in forum Diet & NutritionReplies: 27Last Post: 04-20-2004, 02:31 AM -
Yogurt
By aggies1ut in forum Diet & NutritionReplies: 19Last Post: 02-07-2004, 07:35 PM -
SF yogurt
By Hammerlynn in forum Diet & NutritionReplies: 7Last Post: 12-16-2002, 10:32 PM -
Yogurt
By Miss LeDix in forum Diet & NutritionReplies: 9Last Post: 11-20-2002, 10:44 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.