Thread: What do you do when you go on vaca/out of town?

Think about the woman that will be in FL. Spring break, I need to see it one time.

Oh, you don´t wanna skip dieting. So, take anything you need.
There is no other way.
Maybe you can change brown rice for a processed source of carbs.

I know this isnt the kind of answer you were looking for...but personally, I'd party my ass off for a week, drink, eat crap, hook up with random chicks, and get back on my diet when its all over. JMO!

Originally posted by Var
I know this isnt the kind of answer you were looking for...but personally, I'd party my ass off for a week, drink, eat crap, hook up with random chicks, and get back on my diet when its all over. JMO!

Agreed

Well if portability is really an issue for you:

- A good protein blend powder...I dunno...Optimum Pro Complex?
- Dry old-fashioned or quick oats
- Ground flax seed meal
- Psyllium husk for fiber
- Fish oil caps
- Natural peanut butter
- Multi-vitamin/mineral

And there you have a complete diet. Temporary, of course.

Peace.

Aw. Live a little, eat what ya want and then get back on track when you come back.

When I eat out and I am dieting or when I go on vacation and want to watch what I eat I keep it simple.

Streak and eggs for breakfast

steak and rice and a salad for lunch

and chicken or fish but usually steak for dinner also.

In between meals I will eat a protein bar, or if you are in florida just go to a local GNC and grab some pre mixed protein shakes in a can. They are better than nothing.

I still think my beer and sex diet was perfect!

Originally posted by Var
I know this isnt the kind of answer you were looking for...but personally, I'd party my ass off for a week, drink, eat crap, hook up with random chicks, and get back on my diet when its all over. JMO!

lol

the plan is all that minus the 'eat crap'

Premo and P... good ideas. I'll definitely be taking a bag of whey with me. I suppose i could grab a box of detours, too...

Although i may just become completely anal before i leave, and pack up a cooler with the chicken and rice as a piece of luggage...

Originally posted by Monolith


Although i may just become completely anal before i leave, and pack up a cooler with the chicken and rice as a piece of luggage...

Been there done that

Originally posted by Leslie
Been there done that

did it work???

Sadly..yes. I missed out on some good shiat
I was in contest dieting for my first show though. I was very sick and twisted then

Personally, I think Monolith should let loose a little but limit the alcohol. The extra cals may help his metabolism too. And a few no carb days upon return will help ease the bloat

Originally posted by Leslie
Sadly..yes. I missed out on some good shiat
I was in contest dieting for my first show though. I was very sick and twisted then

Personally, I think Monolith should let loose a little but limit the alcohol. The extra cals may help his metabolism too. And a few no carb days upon return will help ease the bloat

Yeah, maybe... if it was only a couple days id probably say screw it, and just enjoy myself. But its a week! Ive been using the CC diet, and the weight has been coming off slowly. Im pleased with the progress, but scared shitless that a week of less-than-strict eating will pack on several lbs of fat. Last thing i want is to have one week that blows the past 2 months of dieting.

Rent a fridge if there isn't one in the hotel... go to the grocery and get precooked chicken breast etc.... Yes, cold food sucks for most but doesn't bother me!

For breakfast, I would either eat out or bring protein shake powders and have an MRP. Better than nothing!

Veggies? Raw--- broccoli because my best friend that week. Rent a microwave and either buy oatmeal (Cheap) or buy a bag of potatoes and microwave them. Sure, it loses nutrients and quality but hey, better than nothing or crap-o-la!

I'm going to florida for spring break too and wondering the same damn thing!

Honestly, if I were that concerned, I would just buy a 5 lb tup of Whey, a big tub of oats and some splenda (I know its sujpposed to be deadly, but damn it I like it ) and plenty of water. That way, you could make 2 or 3 shakes for the go in between the beer, promiscuity, and unadulterated partying.

Originally posted by greekblondechic
I'm going to florida for spring break too and wondering the same damn thing!

You'll be fine, hun!! I'll be around to helo you eat normal-like!