Butterball frozen ground turkey burgers on the Foreman grill. Out of the box and onto the grill.
One burger:
170 calories
0 carbs
21g protein
9g fat
I usually eat two at a time.
Figured I would start a thread on foods that are good and quick to make. My entry is Hormel Turkey Chili. It has 400 total cals, 6g of fat (2G sat), 52g carbs (10g fiber) and 34g protein per can. I just had some and it is awesome. High in sodium, though.
If sense were common, everyone would have it.
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Butterball frozen ground turkey burgers on the Foreman grill. Out of the box and onto the grill.
One burger:
170 calories
0 carbs
21g protein
9g fat
I usually eat two at a time.
Remember everybody it is QUICK food, not FAST food.![]()
Fuck it, I'll take some EFA's and My vitamins with a moutain dew, doughnuts, and a big mac. I'm getting sick of not putting on weight. I've been putting on like .5 a week eating clean as hell. My buddy just eats tons of shitty food, and has been putting on muscle mass. I don't understand it.
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
Originally posted by I Are Baboon
Butterball frozen ground turkey burgers on the Foreman grill. Out of the box and onto the grill.
One burger:
170 calories
0 carbs
21g protein
9g fat
I usually eat two at a time.
Sounds real good. I think I mightem up.
Ziploc baggie filled with protein powder + a shaker bottle filled with water and ice!
cottage cheese and peanut butter or Fiber 1.
zip-top can of tuna and a fork! LOL
Jill- I keep a shaker cup with me at ALL times with a serving of whey in it just in case!![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
zip-top can of tuna and a fork! LOL![]()
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Make sure you get the BUTTERBALL ones. Butterball adds seasoning which makes them very tasty. I have had the Jenny-O and Weaver ones and they SUCK. The Butterball ones can be hard to find though. I'm not sure where you're from, but here in the Northeast, Big Y and BJ's Wholesale Club are the only stores I've found them in.Originally posted by djrx06
Sounds real good. I think I mightem up.
the flavoured ones in olive oil are perfect! a lil high in sodium to my liking but hey, emergency use only!Originally posted by Jodi
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
CC on the go cups. 2 servings! Good stuff
they have turkey burgers at costco in the frozen section, for each 1/4 lb. patty there are about 3 grams of fat and 20 some odd grams of protein, and you can throw them on frozen, they are great when i'm lazy
bump on Peanut butter...i eat that a lot when i want a quick mealOriginally posted by atherjen
cottage cheese and peanut butter or Fiber 1.
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Weight:147 pounds
DB Incline Press: Repping 70 lbs in each hand.
Standing curls: Repping 60 lbs
(thats all i remember for now!)
Dude I LOVE tuna in a can, as long as its oil.
Yum.
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