Apples
Strawberries
Blueberries
Raspberries
If you're cutting I suggest you only limit yourself to a small serving of fruit a day. Avoid stuff like grapes, watermelon, banana, do a search on the glycemic index/sugar composition on fruits.
Peace.
What are the best fruits to eat???
When are you suppose to eat them??? Before workout???
Apples
Strawberries
Blueberries
Raspberries
If you're cutting I suggest you only limit yourself to a small serving of fruit a day. Avoid stuff like grapes, watermelon, banana, do a search on the glycemic index/sugar composition on fruits.
Peace.
T DOT O.
I agree with premo. Strawberries are the best IMO![]()
I'll send you some chocolate covered strawberries JillWhats your address?
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These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
I like mangos![]()
Originally posted by plouffe
I'll send you some chocolate covered strawberries JillWhats your address?
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It'd probably be cheaper that way. I just bought a tiny container of strawberries for like $5 canadian!!! Sure-Ill deff take the chocolate covered ones, i'll pm you my address
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Is it alright to be eating an apple postworkout along with my shake?
Exactly : http://www.glycemicindex.com/Originally posted by Premo55
do a search on the glycemic index/sugar composition on fruits.
Donīt foget that even fruits with a high G.I are very good for you, specially if you donīt take any multi-vitamins-minerals. You just canīt go tooo crazy on that.
Do you dip your stawberries in chocolate by yourself???
What kind of chocolate do you use??
no no nodont dip your berries in chocolate!!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
donīt dip anything in chocolate.
Well ...![]()
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