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Burn the fat, feed the muscle

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  1. #1
    trax killa

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    Burn the fat, feed the muscle

    aight,

    i'm pretty close to buying this book, my diet is very healthy, veggies and lean meats, oats, cott cheese, etc.....

    i'm also pretty lean @ 8-9%bf

    Should i buy this or not???

    Has anyone read it......moderators???members???

  2. #2
    Monochromatic Bunny

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    Never read it buy I am gonna buy that too in the next month. I heard good things about it.

  3. #3
    Fighting Endometriosis

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    I can say, you won't be disappointed.
    Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
    Before you talk about what you want - appreciate what you have.

    http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
    A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
    Desire+Consistency='s RESULTS

  4. #4
    trax killa

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    have u read it babsie?

  5. #5
    Monochromatic Bunny

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    She was the one marketing it to me.
    I think she works for Prince

  6. #6
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    there is a review on this book over at discussbodybuilding.com

  7. #7
    Monochromatic Bunny

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    Nice avatar

  8. #8
    trax killa

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    well i said screw it and just purchased it....

    i will post my UNBIASED opinion in a few days....

    thx for the help guys...

  9. #9
    Lookin' for abs !
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    I have it and I think its great. has helped me tremendously. It is always within arms reach evry saturday morning when i do my weighin/evaluation.
    You will be glad you purchased it .
    Gary
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

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  12. #12
    trax killa

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    damn i hate it when I type a reply and it doesn't post properly.....IT BLOWS ASS....Now i gotta type this shit again....Someone please fix it.....

    Well i've read over half the book now, and i do think it was worth the money...

    His ideas on self perception are good if understood poperly, the food charts are also nice....

    Would i recomment u'all to buy it????

    only if u don't watch ur diet calorie for calorie and are spending tons of money on supps b/c of marketing.....u gotta get to ur natural peak first and surprisingly, 99 % of the people that work out don't understand this simple concept....u can do it all naturally it will just take longer.....

    To those already ripped....Well NO

  13. #13
    I'm CEO, Bitch!
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    I agree and disagree with you.

    It is an ebook that is a bit more geared towards the "beginner", but I think there is good info in there for all levels.

  14. #14
    trax killa

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    I will not deny the fact that it has good info...

    but

    Most of this stuff i already knew....These concepts are nothing new...

    This is just another product of guerilla marketing.....
    Pain is just another Pass

    One that we all must take


  15. #15
    I'm CEO, Bitch!
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    Well, you're entitled to your opinion...but I truley support this ebook, I even have a copy in hardcover format.

    For anyone that wants a FREE sample of Tom Venuto's writing, go here where you will find numerous articles: http://www.ironmagazine.com/gate.htm...ame=Tom_Venuto

    and you can download Tom's FREE ebook here: http://www.ironmagazine.com/free_ebooks.php

  16. #16
    trax killa

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    I will agree with u on the fact that out of all the other books on fat loss, etc. ....It is by far the best one i've read....

    but i've had all this info pushed into my head since i was a kid from by bro......Professional BB overseas....

    I would encourage people to read this book b/c it is fairly unbiased, and it does give u the facts....

    The book still is being marketed like peanuts though.....
    Pain is just another Pass

    One that we all must take


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