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Raw Eggs and Creatine

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    Raw Eggs and Creatine

    I was wondering if it was alright to drink raw eggs, i heard someone said i shouldnt....I would sometimes crack a few eggs in a glass and drink it for breakfast as i was too lazy to make myself a protein shake would that be good/bad or wut?............Also im debating weather to go on creatine or not, Im only 16, ive been debating to go on it for a while, and im 5"8 and i heard it stunts ur growth, i dont want anything to stunt my height or anything in my pants, also i hear its not good for the liver. I know i might get a biasd opinion, but any help would be great thx.
    Too LEgit to QUit

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    about raw eggs: eating raw eggs is kind of two-fold. first, only half of the protein in a raw egg can be assimilated by the body, so in a sense you're wasting your money. But on the other hand, raw eggs are good because the cholesterol in the yolk will not affect your body unless it has been oxidized through the cooking process. I would say cook your eggs, or get an egg protein or whey protein powder, pretty easy.

    about creatine. it won't stunt your growth and its completly legal and safe, even though in the eyes of the media and the rest of the public it might as well be steroids. but don't get out there and get cell tech and take 4 times the recommended dosage and then fall into and insulin-induced coma from all the sugar in it and then have the media blame it on creatine and ban that too.

    be smart.

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    Originally posted by Yeah Buddy!
    about raw eggs: eating raw eggs is kind of two-fold. first, only half of the protein in a raw egg can be assimilated by the body, so in a sense you're wasting your money. But on the other hand, raw eggs are good because the cholesterol in the yolk will not affect your body unless it has been oxidized through the cooking process. I would say cook your eggs, or get an egg protein or whey protein powder, pretty easy.

    about creatine. it won't stunt your growth and its completly legal and safe, even though in the eyes of the media and the rest of the public it might as well be steroids. but don't get out there and get cell tech and take 4 times the recommended dosage and then fall into and insulin-induced coma from all the sugar in it and then have the media blame it on creatine and ban that too.

    be smart.

    peace.
    Where did you hear that about eggs? I've never heard of that before.

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    eggs, raw or cooked(i know it has been discussed in other threads)

    and creatine is perfectly safe at your age. as YB said, dont get suckered into the celltech though. you make make the equivelant post workout shake for cheaper and less sugar overall .
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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    Originally posted by Yeah Buddy!
    about raw eggs: eating raw eggs is kind of two-fold. first, only half of the protein in a raw egg can be assimilated by the body, so in a sense you're wasting your money. But on the other hand, raw eggs are good because the cholesterol in the yolk will not affect your body unless it has been oxidized through the cooking process. I would say cook your eggs, or get an egg protein or whey protein powder, pretty easy.

    about creatine. it won't stunt your growth and its completly legal and safe, even though in the eyes of the media and the rest of the public it might as well be steroids. but don't get out there and get cell tech and take 4 times the recommended dosage and then fall into and insulin-induced coma from all the sugar in it and then have the media blame it on creatine and ban that too.

    be smart.

    peace.
    Dietary cholesterol does NOT raise your cholesterol!



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    Statistics show that 1 in 30.000 eggs has salmonella. If you eat it raw, you may get it.
    I´ve turned in to a person that says statistics. Damm it.

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    LMAO at creatine stunting growth next thing you know people are probly gonna say it causes GYNO.

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    Creatine Causes your nads to shrink man. I knew a guy who had a cousin that had a friend who had a neighbor who was married to a chick whos dad's first cousins mom's butler's barber was using it and his nads shrunk!

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    i have a feeling ur joking, but to add to it, i dont care if my nads do as long as my dick doesnt
    Too LEgit to QUit

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    Originally posted by BabyArnold
    Creatine Causes your nads to shrink man. I knew a guy who had a cousin that had a friend who had a neighbor who was married to a chick whos dad's first cousins mom's butler's barber was using it and his nads shrunk!

    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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    Well that is just what I heard! I think it grows hair on your palms too!!

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    You looked didn't you??? I know you did!!!!

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    You cant fall into a coma from to much cell tech and almost all of the protein from eggs is absorbed and used by the human body more that of even lean beef.

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.