IronMagLabs.com


Veggie Carbs

Results 1 to 13 of 13

Thread: Veggie Carbs

  1. 03-03-2004, 11:16 AM #1
    Jill
    Jill is offline
    Back to reality
    Join Date
    Sep 2003
    Location
    Re-Motivated
    Posts
    5,861
    Rep Points
    185265

    Veggie Carbs

    Is it true that its not really necessary to count carbs in veggies, cause it takes more cals/energy to digest them?
    Reply With Quote Reply With Quote
  3. 03-03-2004, 12:02 PM #2
    Jodi
    Jodi is offline
    Moderator
    MODERATOR

    Jodi's Avatar
    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,947
    Rep Points
    148654130
    Its not necessary to count your carbs from veggies because the majority of the carbs are from fiber. Seeing we can't digest fiber its not really important to count the cals from the veggies.



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
    Reply With Quote Reply With Quote
  4. 03-03-2004, 12:04 PM #3
    Jill
    Jill is offline
    Back to reality
    Join Date
    Sep 2003
    Location
    Re-Motivated
    Posts
    5,861
    Rep Points
    185265

    Thanks Jodi!
    Cause some days I eat alot of veggies-I get my fill from them on no carb days.
    Reply With Quote Reply With Quote
  5. 03-03-2004, 12:05 PM #4
    JJJ
    JJJ is offline
    Registered User

    JJJ's Avatar
    Join Date
    Oct 2003
    Location
    Under your bed
    Posts
    1,146
    Rep Points
    3106424

    However, negative calories are a myth.
    Reply With Quote Reply With Quote
  6. 03-03-2004, 12:12 PM #5
    Jodi
    Jodi is offline
    Moderator
    MODERATOR

    Jodi's Avatar
    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,947
    Rep Points
    148654130
    I didn't say negative calories. I said fiber cals are not absorbed by the body. not negative.



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
    Reply With Quote Reply With Quote
  7. 03-03-2004, 12:33 PM #6
    IronSlingah
    IronSlingah is offline
    Registered User
    Join Date
    Jul 2003
    Posts
    306
    Rep Points
    300632

    Originally posted by Jodi
    I didn't say negative calories. I said fiber cals are not absorbed by the body. not negative.
    Can green beans at 4 carbs a cup go uncounted due to fiber content?
    Reply With Quote Reply With Quote
  8. 03-03-2004, 12:35 PM #7
    Jodi
    Jodi is offline
    Moderator
    MODERATOR

    Jodi's Avatar
    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,947
    Rep Points
    148654130
    Yes



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
    Reply With Quote Reply With Quote
  9. 03-03-2004, 01:54 PM #8
    Nate
    Nate is offline
    Registered User
    Join Date
    Jul 2003
    Location
    here
    Posts
    321
    Rep Points
    758710

    What about calories? Sometimes I feel like I don't need to count every last calorie from veggies....other times I do...

    What do you guys think?
    www.projectnothing.com
    Reply With Quote Reply With Quote
  10. 03-03-2004, 01:56 PM #9
    atherjen
    atherjen is offline
    bring it!

    atherjen's Avatar
    Join Date
    Dec 2003
    Gender
    Female
    Location
    Canada
    Posts
    5,757
    Rep Points
    727075

    I dont
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
    Reply With Quote Reply With Quote
  11. 03-03-2004, 04:03 PM #10
    JJJ
    JJJ is offline
    Registered User

    JJJ's Avatar
    Join Date
    Oct 2003
    Location
    Under your bed
    Posts
    1,146
    Rep Points
    3106424

    Originally posted by Jodi
    I didn't say negative calories. I said fiber cals are not absorbed by the body. not negative.
    You sure didnt. I know.
    Reply With Quote Reply With Quote
  12. 03-03-2004, 05:11 PM #11
    IronSlingah
    IronSlingah is offline
    Registered User
    Join Date
    Jul 2003
    Posts
    306
    Rep Points
    300632

    Originally posted by Nate
    What about calories? Sometimes I feel like I don't need to count every last calorie from veggies....other times I do...

    What do you guys think?
    Calorie counting makes my balls itch
    Reply With Quote Reply With Quote
  13. 03-03-2004, 06:35 PM #12
    aztecwolf
    aztecwolf is offline
    Sackin' up every day

    aztecwolf's Avatar
    Join Date
    Dec 2003
    Location
    san diego
    Posts
    1,267
    Rep Points
    793788

    Originally posted by IronSlingah
    Calorie counting makes my balls itch
    new boxer briefs do it for me.
    but as far as veggies go, i don't even count them in my daily totals of what i eat, i consider them free game
    Reply With Quote Reply With Quote
  14. 03-03-2004, 06:37 PM #13
    aggies1ut
    aggies1ut is offline
    Nor*Cal
    ELITE MEMBER

    aggies1ut's Avatar
    Join Date
    Jan 2003
    Location
    Sacramento, Ca.
    Posts
    3,580
    Rep Points
    1029248

    Originally posted by IronSlingah
    Calorie counting makes my balls itch
    How profound....
    Reply With Quote Reply With Quote
« Burn the fat, feed the muscle | Protein/ Beans »

Similar Threads

  1. Impact Carbs, Net Carbs and Effective Carbs
    By Prince in forum Articles
    Replies: 0
    Last Post: 06-27-2011, 01:52 PM
  2. The Veggie Bill
    By fUnc17 in forum Diet & Nutrition
    Replies: 5
    Last Post: 12-14-2007, 06:56 PM
  3. Got a veggie ?
    By ReelBigFish in forum Healthy Recipes
    Replies: 6
    Last Post: 10-16-2004, 10:25 PM
  4. veggie help
    By nikegurl in forum Diet & Nutrition
    Replies: 13
    Last Post: 02-26-2004, 08:48 PM
  5. Veggie Enchiladas
    By Ginni in forum Healthy Recipes
    Replies: 5
    Last Post: 03-15-2001, 03:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules



DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34