Reply With QuoteClean Carb = not processed, low GI
Fibrous Carbs = veggies
Complex = old fashioned oats, sweet potatoes, brown rice, kidney beans, etc.
Check the sticky by Jodi at the top of the Diet Forum. Under the shopping list for more examples!
Clean Carb
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Thread: Clean Carb
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03-04-2004, 12:43 PM #1Registered User
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Clean Carb
It was once mention here about a "clean carb". Am I correct at assuming that they are talking about dietary fiber carb and not the sugar carb? Thanx!
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03-04-2004, 01:36 PM #2Registered User
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03-04-2004, 05:33 PM #3Monochromatic Bunny
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You take the carb, then you take the soap ...
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03-04-2004, 09:58 PM #4Registered User
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Yeah and never EVER drop the soap.
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