Thread: brown rice

I havent been a fan of brown rice either. BUT I really like it mixed in with grilled peppers/mushrooms and eggs! then maybe add some salsa!! its pretty darn good!

BUTTER more BUTTER. hehe

actually try butter buds.

butter buds eh! that might be good too!!

I ate alot of this, this past summer.-brown rice, grilled chicken, grilled green beans/peppers. all mixed together after cooled and then sprinkle with cinnamon and add a lil SF syrup. WEIRD I know!! BUT it was good! and easy meals for work!

have you tried the lundberg mixes..... Chicken broth?!?!

OH and I just thought of this crazy idea that I will try too -
sugar free fat free pudding mix (any flavour) but mix it with protein powder, a lil water and brown rice and let it sit over night!!!

Originally posted by atherjen
OH and I just thought of this crazy idea that I will try too -
sugar free fat free pudding mix (any flavour) but mix it with protein powder, a lil water and brown rice and let it sit over night!!!

Yum~ - Rice Pudding!

Black beans + lemons

Your con-coctions never seem to amaze me AJ!

Originally posted by Jill
Your con-coctions never seem to amaze me AJ!

I knew you'd be impressed!

I dont know about the sf puddin and rice

neither do I! Ill let you know how it turns out!

Make it with sodium free chicken broth instead of water

Originally posted by Jodi
Make it with sodium free chicken broth instead of water

I do that. Except once, I forgot the rice on the stove and it burnt to the pot!! I like b rice cooked in chicken broth, it gives it some flav!

I always add hot sauce(Tapatio) to it. I actually add it to almost everything I eat.

i love brown rice, even plain, but if you must spice it up the chicken broth is a good way to go, or even try to mix and match other random spices in the pot. That's the fun of cooking try stuff and see what works and what doesn't, even if i make something that really isn't that appeasing, if it is chalk full of healthy stuff i will just chow it down. As for the rice pudding i think i read a recipe somewehere for something similar to what aj put but there was also cottage cheese in it to. sounds good to me

Today, I mixed the brown rice, with mashed kidney beans, spinach and some spices..I heated in the Microwave, took it out, and mixed the tuna and some tomatoes
very yummy!!!

Anyone tried Brown-rice / veggie soup? very nice

Nothin beats a bowl of sliced chicken breast, brown rice, and a few healthy spoonfulls of salsa.

Try brown rice, butter buds, splenda and a lil cinnamon. MMMMM

instead of butter use olive oil

Okay, this is what I do:
One teaspoon garlic powder
One teaspoon onion powder
Chopped green peppers and spring onions
Minced garlic
Sodium-free chicken broth
One large cinnamon stick
bay leaf

Then when it's cooked, I make a small sauce with:
- One teaspoon and a half low-sodium shoyu
- One teaspoon rice vinegar
- One teaspoon water
- One sachet Splenda

Pour the sauce over the rice, dice some boneless skinless chicken breast and fluff with a fork. Spray a bit of calorie-free butter spray. It's great, what I eat every day for PWO meal number 2. Maybe top with some sesame seeds. Alternatively you can throw in black eyed peas, beans, etc., or put the rice on a pan and fry with some egg whites.

Peace.

Originally posted by Premo55
Okay, this is what I do:
One teaspoon garlic powder
One teaspoon onion powder
Chopped green peppers and spring onions
Minced garlic
Sodium-free chicken broth
One large cinnamon stick
bay leaf

Then when it's cooked, I make a small sauce with:
- One teaspoon and a half low-sodium shoyu
- One teaspoon rice vinegar
- One teaspoon water
- One sachet Splenda

Pour the sauce over the rice, dice some boneless skinless chicken breast and fluff with a fork. Spray a bit of calorie-free butter spray. It's great, what I eat every day for PWO meal number 2. Maybe top with some sesame seeds. Alternatively you can throw in black eyed peas, beans, etc., or put the rice on a pan and fry with some egg whites.

Peace.

dude, you sure have that down to an exact science. ill try it out