What are you eating that within an hour you are already hungry? (maybe post your meals) Are you eating enough fats, to slow down digestion?
Does anyone else have this problem, when i wake up im starvin, i eat a huuuuge breakfast right when i wake up and about 30-45 minutes later i'm hungry, and i'm like this most of the day just hungry a little bit after i eat, but come my 6:00 meal i really lose my appetite for the rest of the night, except for right when i go to sleep around 10:30 or 11:00
What are you eating that within an hour you are already hungry? (maybe post your meals) Are you eating enough fats, to slow down digestion?
when i wak up i eat a cup dry oatmeal, with 2 tbls. of walnuts and a 1/4 cup fiber one and an omelette with 1/2 cup egg beaters and two egg whites, and 2 oz. of ham or canadian bacon, i also drink at least a liter of water and a glass of green tea, and seriously i get real bloated and about an hour later i am reall hungry again. all in all it comes out to about 600-650 calories
I wish I had that feeling sometimes. I'm hungry from the moment I wake up till the moment I go to bed, and I'm about to pass 3000 calories a day.
Peace.
T DOT O.
i get around 3,000 a day, about 2,000 of which i eat by about 3:00
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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