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Cravings: For Simple Carbos/Sugars

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  1. #1
    Windy City
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    Cravings: For Simple Carbos/Sugars

    Sometimes around lunchtime I feel (or think?) that I really want to eat simple carbs like white bread or rice....Sometimes at night I get these cravings....I call them craving because I feel like I lack energy, and feel "weird."

    It could be psychological....

    Has this happened to anyone? I'm not sure what it may mean?

    I usually on eat simple carbos for the PWO1 meal. Everthing else is complex carbohydrates....
    Don't go around saying the world owes you a living. The world owes you nothing. It was here first.

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  2. #2
    Patrick
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    Only when I diet I get these cravings. I refeed twice a week to try and combat that.
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