Reply With QuoteTry dextose/maltodextrin. That is all you need during your workout.
balancing glycogen
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Thread: balancing glycogen
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03-10-2004, 04:26 PM #1Hungry for SIZE
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balancing glycogen
im going to start a during w/o shake instead of post.
i figure that instead of replenishing glycogen all at once in the end, it would be just as good or better to sip the shake throught the w/o.
does anyone have any advice with respect to when i should start drinking it--towards the end? anything else I should consider?
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03-10-2004, 06:07 PM #2Monochromatic Bunny
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03-10-2004, 06:18 PM #3The Gym's Disciple ELITE MEMBER
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Re: balancing glycogen
It will help you with your lifts also. I stick to that plan. It sounds good.Originally posted by sentricyphen
im going to start a during w/o shake instead of post.
i figure that instead of replenishing glycogen all at once in the end, it would be just as good or better to sip the shake throught the w/o.
does anyone have any advice with respect to when i should start drinking it--towards the end? anything else I should consider?
]
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03-11-2004, 04:10 PM #4Hungry for SIZE
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Re: Re: balancing glycogen
cool bro... yeah it seems like it will really help energy-wiseOriginally posted by donescobar2000
It will help you with your lifts also. I stick to that plan. It sounds good.
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