Sinful sodium, just knowing how loaded it is makes it taste bad to me. I put BBQ sauce on my rice actually (I'm serious), its Kraft brand. Spaghetti sauce also makes a nice cheap spanish rice.
what is everyone's opinion of soy sauce, the lite variety
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall


Sinful sodium, just knowing how loaded it is makes it taste bad to me. I put BBQ sauce on my rice actually (I'm serious), its Kraft brand. Spaghetti sauce also makes a nice cheap spanish rice.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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soy sauce, even the "lite" is devilish.. SOOOO high in sodium its unbelievable. I stay away from it at all costs or else I bloat like a whale!... not kidding!![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
your worried about the sodium in it but not all the crap sugars in the kraft bbq sauce?
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
SOY SAUCE is an inseperable complement to any sushi connoisseur, of which I am one. So i definitely like soy sauce, which i have atleast once a week with my sushi.
One word for you -- actually, three, sorry:
Bragg's Liquid Aminos
No added salt at all, though it does still have some sodium from the soy beans.
I don't worry about sodium until the final days before a show. Untill then I take in tons. Somthing has to tast good when your dieting. But I use cayanne hot sauce![]()
yeah i am a hot sauce fanatic, i actually collect hot sauce bottles, and i am never without my costco size tabasco bottle
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Yep hot sauce makes everything better![]()
I buy the light soy sauce sauce with 1/2 the sodium. As long as I drink plenty of water and use the soy sauce sparingly, I don't worry either.
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It has more sodium than sugar actually, and I dont use very much. Sugar kills you slower than high blood pressure by the wayOriginally posted by aztecwolf
your worried about the sodium in it but not all the crap sugars in the kraft bbq sauce?![]()
has anyone ever drank hot sauce, that is how much i love that stuff
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall


I used to suck the old Taco Bell 'cups' clean when I was a kid, but I dont know if I was so young that I had no developed taste buds yet. I used to climb into the cupboards to do that.
Compared though to my native american (mexican if you will) friend, I can't eat diddly. Habanero etc, noooooooo way.
ah man throuw those peppers my way, i fear none
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
I live on hot sauce. I add it to everything I eat. I don't worry about sodium, it doesn't make me bloat and my blood pressure is super low.
Soy sauce kicks ass too. I mix it with chinese hot mustard and put it on brown rice with grilled chicken and veggies. Wow it's good!!!![]()
damn condiments are great aren't they
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
what i also can't live without is sriachi chili sauce, it's got some sugar in it but it is oh soo good on stir fry dishes
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Originally posted by aztecwolf
damn condiments are great aren't they
No shit!! My wife is always screaming at me in the grocery store. She tells me we're gonna need another fridge just for all the condiments.![]()
I love Soy Sauce, but it sends my blood pressure into the stratosphere. I am trying to ween myself off of it now.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
I like it, but I use it very rarely.
Hot sauce on the other hand.........it goes by in the gallons![]()
Soy sauce is godly. I use two teaspoons of 1/2 sodium soy sauce, two teaspoons of brown rice vinegar, one teaspoon of paprika and two teaspoons of water mixed with a pack of Splenda to make a sauce for my brown rice or barley every day. I don't use any other condiments, though, just cinnamon sticks, onion/garlic powder.
Peace.
T DOT O.
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