Thread: Healthy Restaurant

Most friday night dine in places have things on the menu that u can order and stay within your diet. OR you can simply have them bring it to you specialized to your specifications.

BTW, by Friday night dine in places, I mean places like Chili's or Applebees, or Olive Garden... things that arent too expensive, but arent McDonalds either.

I'm thinking of sport's bar restaurants??

Every restaurant you go to should have a grilled meat option with veggies...ask for more veggies or order another side salad and ask them to skip the sauce...you'll be fine in any restaurant that way.

Peace.

grilled chicken breast on Sundays!

I ate out 2x yestarday. one was just a fancy restaurant. I got oatmeal(plain), grapefruit, hard boiled eggs(ate 1 yolk) and grilled turkey breast slices. along with a couple griled tomatoes.
they also had a new low carb menu but it wasnt exactly to my liking, it wasvery high fat(bacon, etc).
went to Steak N Stein last nite for grilled sirloin tip steak, steamed mussels and a garden salad.
MOST restaurants will cater to your needs. go for grilled meats(I always ask for no sauces if they add any) and salads/veggies with no dressings to be safe

Yup, any restaurant will at least attempt to cater to your need. After all, you're the customer.

yesterday my office went to benihana's, grub stuff, got the executive lunch, salad, rice, chicken, filet mignon, 2 types of shrimp, veggies, and some green tea to top it of, and all on the company tab

Where's the Benihana's in SD at? I haven't been there since I was small.

Kona BBQ Pork Ribs
Half Rack 8.95 $14.95
Braised Lamb Shanks
One lamb shank $7.95 $11.95
Langostinos, Shrimp and Chicken Jambalaya $11.50
Sizzling Cantina Fajitas
Healthy Sizzling Chicken Fajitas are available
for pro-health dining (7.9g fat) $9.95 $9.95
Hand-Breaded Fried Shrimp Platter $10.25
Baja Bite Fish Tacos $7.95
Baja Chicken Tacos $7.50
Fire Roasted Lemon Herb Chicken Breast $11.75
Caribbean Pot Roast $9.75
E-Bar Safari Steak $14.50
Fire Grilled Sirloin Steak $14.50
Fire Grilled Tri-Tip Sirloin $9.95
Kona BBQ Chicken and Ribs Platter $14.95
Tri-Tip Sirloin and BBQ Shrimp $12.25
Hand-Breaded Chicken Tenders $8.95
Hand-Breaded Chicken Tenders & Shrimp Combo Platter $10.95
Shrimp, Chicken and Fresh Shiitake Mushroom Linguini $9.95
Chicken & Mushroom Fettuccine
Lunch portion $6.95 $8.95



http://www.elephantbar.com/favorites.htm

what you guys think of elephant bar?

Sara, all restaurants are basically the same. Just stick to lean meat, fish, veggies, salad, dressing and sauces on the side.

I suggest Drew's Blues Cafe...