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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Under Construction
Elite Member
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Cardio on TP's No carb day?
I am following the Twin Peaks carb cycling diet and was wandering when the best days to do cardio would be??? High, Low or NO carb days?
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5'10", 175lbs.
~ 8%bf 1850 RMR (Resting Metabolic Rate) |
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#2 |
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Super Moderator
Super Moderator
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No carb days.
Here check out this month carb cycling article. It's a Q&A on Carb Cycling ![]() http://magazine.mindandmuscle.net/ma...232&issueID=18 |
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#3 | |
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Under Construction
Elite Member
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Quote:
Your a great help Jodi... Thanks |
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5'10", 175lbs.
~ 8%bf 1850 RMR (Resting Metabolic Rate) |
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