Picked up calcium supplements

Trump · 03-20-2004, 03:48 PM

For multi vitamin I bought Centrum 'From A to Zinc' and for calcium I bought Daily source 500mg.

I should take two of the calcium supps a day right?

I am no longer drinking milk...

Trump · 03-21-2004, 12:01 AM

Stunned silence?

supertech · 03-21-2004, 12:04 AM

Sorry not sure on how much calcium you need to take....Why don't you drink milk anymore?

Jezziah · 03-21-2004, 01:01 AM

Milk is good it has calcium and protein!!!

If you're worried about fat try skim plus; its skim milk with additional protein.

supertech · 03-21-2004, 09:39 AM

Or try the lo carb milk...No sugar and 12 grams of protein per serving.

Taste alot better than those calcium supps.

HoldDaMayo · 03-21-2004, 11:02 AM

3g sugar actually... but the taste isn't too bad... im sure you get used to it...

Trump · 03-21-2004, 12:26 PM

Quote:

Originally posted by supertech
Or try the lo carb milk...No sugar and 12 grams of protein per serving.

Taste alot better than those calcium supps.

They are just pills, they have no taste lol

I have been reading about milk and all the strange hormones and garbage they are putting into it these days. Coupled with the fact that humans really weren't designed to be driving milk from cows, and the fact that I am on a college student budget it only made sense to stop drinking it.

supertech · 03-21-2004, 12:35 PM

Quote:

Originally posted by Trump
They are just pills, they have no taste lol

Ooops i guess i should have said, better than swallowing those pills. lol

Quote:

I have been reading about milk and all the strange hormones and garbage they are putting into it these days. Coupled with the fact that humans really weren't designed to be driving milk from cows, and the fact that I am on a college student budget it only made sense to stop drinking it.

you could get milk from those natural food stores,where they don't put stuff in there.And besides milk is pretty cheap.
-Just my 2 cents-

03-20-2004, 03:48 PM	#1
Trump Registered User Join Date: Jul 2003 Location: United States Posts: 293	Picked up calcium supplements For multi vitamin I bought Centrum 'From A to Zinc' and for calcium I bought Daily source 500mg. I should take two of the calcium supps a day right? I am no longer drinking milk... "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

03-21-2004, 12:01 AM	#2
Trump Registered User Join Date: Jul 2003 Location: United States Posts: 293	Stunned silence? "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

03-21-2004, 01:01 AM	#4
Jezziah Member Elite Member Join Date: Aug 2003 Posts: 168	Milk is good it has calcium and protein!!! If you're worried about fat try skim plus; its skim milk with additional protein. "Now the sneaking serpent walks In mild humility, And the just man rages in the wilds Where lions roam." -Wiliam Blake O'Doyle Rules! Secure E-mail http://www.exrx.net http://www.bodybuilding.com Foamy

03-21-2004, 11:02 AM	#6
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	3g sugar actually... but the taste isn't too bad... im sure you get used to it... Are you kidding me????

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03-21-2004, 12:04 AM	#3
supertech American BadAss Elite Member Join Date: Dec 2003 Posts: 1,969	Sorry not sure on how much calcium you need to take....Why don't you drink milk anymore?

03-21-2004, 09:39 AM	#5
supertech American BadAss Elite Member Join Date: Dec 2003 Posts: 1,969	Or try the lo carb milk...No sugar and 12 grams of protein per serving. Taste alot better than those calcium supps.