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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Feb 2004
Location: Michigan
Posts: 20
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pms
How do you girls handle the week before your period? I stay hungry all the time during that week. Any ideas on what to eat or not to eat? HELP!!
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#2 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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SF jello!
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#3 |
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Registered User
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^ that wouldn't work for me Jill!
yeah I crave MAD carbs the week before. Try sugar free popsicles, fudgsicles, ice cream, etc...you can'y=t eat it too fast either so you might end up eating less. Klondike slim-a-bears; skinny cows, even Smart Ones makes ice cream products which are low sugar. I even saw Atkins has some ice cream in there. Or just eat low carb versions of the things you are craving (try the Atkins Brand maybe). Damn now I am having cravings! ![]() |
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#4 |
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Registered User
Join Date: Feb 2004
Location: Michigan
Posts: 20
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Thanks for sharing I'll try to be good and use only the sugarfree low cal. goodies.
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