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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Senior Member
Elite Member
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I must be one of the lucky ones.
I had a date with krispy creams last friday. While I was there I ate 3 donuts late at night and then in the morning I couldnt help but have another 3 donuts. I was feeling really guilty and then for the rest of the weekend I didnt eat very clean. I didnt gain any water weight or any weight for that matter but something oddd happend. On monday I ate very clean and had a basketball game that night. When I woke up in the morning I had lost 4lbs. I wasnt trying to loose anymore weight but those 4 lbs have stayed off for a week now. Its kind of weird how this happens. I know for a fact that this is a once in a great while binge if you want to get anywhere. This is not the first time that this has happened. I always loose some weight after I cheat and then eat clean for a week.
He who speaks least, think's most.
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#2 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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I've never had one of these krispy kremes.
They sound like they must be reeeeeeeaaaaaaaaaalllllllll good! |
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#3 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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neither have I Jill. seems like everyone in the states is crazy about those things!
I say they're evil, good thing we dont have krispy kreme in Canada.once was fat - that is normal with a lot of people. having cheats like such helps to boost their metabolism back up.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#4 | |
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American BadAss
Elite Member
Join Date: Dec 2003
Posts: 1,969
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Quote:
![]() Oh except for you guys and gals in Canada ![]() |
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#5 | |
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Senior Member
Elite Member
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Quote:
He who speaks least, think's most.
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#7 |
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I read it someplace.
Join Date: Feb 2004
Location: Ontario
Posts: 481
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We have Krispy Kreme in Canada. In Ontario, anyway.
I thought they were horrid. Sickly sweet, otherwise textureless, and a big disappointment overall. Overrated... |
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#9 | |
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Registered User
Join Date: Dec 2001
Posts: 2,418
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Quote:
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#10 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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Quote:
I was late to work this moring...so penalty is..doughnuts. So I bought a dozen I had...two.
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#13 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#15 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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then you'd get written up....and feel like shat afterwards..
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#17 | |
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Senior Member
Elite Member
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Quote:
He who speaks least, think's most.
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#18 |
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I see YOU!!
Elite Member
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Not very often. I haven't had any in awhile. Last donut I had was from Shipley's. One of their cinnamon buns. Maybe three months ago. We did drive thru Krispy Kreme's Friday night for my son. Craig and I didn't eat any since we are on the cutting diet. We don't get any good stuff.
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#19 |
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Sackin' up every day
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i didn't like krispy kremes when i tried them, i like thicker heartier donuts and they seem to be a donut version of cotton candy, like there was no substance in em( i like substance in my foods), plus they be to sweet for me too.
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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#20 |
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Mic Murderer
Join Date: Jul 2003
Location: Toronto, ON
Posts: 1,059
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We have Krispy Kreme here in TOronto...I hate those, simply because I can eat 10 of those in a row no sweat...
And Once Was Fat, my guess is you have probably been eating below maintenance for a while, or just around maintenance, and the leptin rise caused by the doughnuts gave your metabolism a kick in the ass. Peace.
T DOT O.
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#22 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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On one of my better days I had one scone, half a large pizza and 15 Krisp creme donuts. YUM
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#23 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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I wish I could eat like that all the time..and be the pinnacle of fitness/health...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#24 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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I can eat like that all the time but I feel stick to my stomach after a few days so that keeps me from doing it. Plus I am really anal about my diet and enjoy eating clean. Also, last year in cancun at a breakfast buffet I ate 15 pancakes (3 plates of 5 panackes each), a bowl of cereal, sausage, scambled eggs, fruit and three cheese danishes.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#25 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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how the hell did u down 15 pancakes?? I do five...I wanna die....
a happy death..but full!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#26 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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LOL, that is what my freinds said!!! They just watched in disbelief.
I can eat a lot of food man. When I am bulking I am up around 5000cals easy and I am all natural! My body just metabolizes calories realy fast.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#27 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,645
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Jeez, I wish I was like that! Ok, wish I knew exactly how to get it rampedup / have someone buy and prepare all the food necesary to do it too!
![]() (think I need to win the lottery..)
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#28 |
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Rebel without a clue
Elite Member
Join Date: Feb 2002
Location: NM
Posts: 1,115
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I live in the US, and I think Krispy Kremes are WAY to sugary. Having said that, I cannot ever recall a time in my life that I "preferred" sweet stuff. For some reason, I just don't like sweet tasting stuff.
Even my mom doesn't recall me eating sweets in my childhood. (Maybe I'm lucky, or unlucky - depends on your view). I do like things that are "vinegary", though. (olives, etc) |
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#30 |
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Sackin' up every day
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yeah i am not too big on sweet stuff either, never really have been
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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