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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#2 | |
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Senior Member
Elite Member
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Re: Scallops
Quote:
Sea scallops wild bay scallops cultured
He who speaks least, think's most.
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#4 |
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Im hungry
Elite Member
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Arent 80% of scallops stingray wings PUNCHED out
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#7 |
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Rebel without a clue
Elite Member
Join Date: Feb 2002
Location: NM
Posts: 1,115
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They kill the rays, and use a round tool to "punch" the meat out in the "wing" portion of their bodies so they resemble a scallop.
They both taste good, so who cares? I guess the worst problem would be that alot of folks who claim to love scallops have never actually had them. The texture gives it away to me. |
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#8 |
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Moderator
Moderator
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Oh I know when I'm eating a real scallop or not. Actully the best way to tell when you buy raw sea scallops is that each scallop will have a little harder white piece that should be removed before cooking. This piece is harder than the meat and it is what is used to actually attach itself. That is the best way to tell if its real or not.
I dispise imitation crab meat too Nothing but pollack Only the read deal for me ![]() |
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#10 |
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Confused
Join Date: Nov 2003
Location: Long Island
Posts: 240
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I dispise Scallops. I guess that's what you get for working in a seafood restaraunt.
And Jodi is right about harder part of the scallop. Make sure you remove before cooking. |
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#11 |
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Registered User
Join Date: Feb 2004
Location: Nor MI
Posts: 1,130
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?nutrition on a scallop?
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#12 |
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INK NOT MINK
Elite Member
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Didn't want to waste a new thread on one simple question..
What is the nutri info on Raw Salmon.. Fitday has the Atlantic Salmon like 3 grams of fat per oz. or the pink salmon less fat if I have 6 oz. salmon per meal.. How much fat/protein should I count it as? (measuring salmon raw) |
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#13 | |
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Sackin' up every day
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Quote:
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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#14 |
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Rebel without a clue
Elite Member
Join Date: Feb 2002
Location: NM
Posts: 1,115
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Hmm, I love scallops. Then again, if it swims, I'll eat it. (Turtle, snakes, fish, sea urchins, whatever). Oh, except Tuna - I don't eat it anymore.
I guess it's best sumed up: If it's slow enough for me to catch, then it's food. ![]() |
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#15 |
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MP Minister of Pain!
Elite Member
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460
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They also use shark instead of ray. Most people can't tell the difference, I can though. My family has owned a seafood rest. ever since I could remember and they always tell me about these things. You do not need to remove the tuff piece of scallop before cooking, theres nothing wrong with it except the texture. Many places will leave it on so people know they are real scallops rather then fake ones.
Scallops are great for you. Nutrition Facts Amount Per 1 cup, raw, yield cooked Calories 191.41 Calories from Fat 50.93 % Daily Value * -------------------------------------------------------------------------------- Total Fat 5.66g 9% -------------------------------------------------------------------------------- Saturated Fat 0.974g 5% -------------------------------------------------------------------------------- Polyunsaturated Fat 1.66g -------------------------------------------------------------------------------- Monounsaturated Fat 2.17g -------------------------------------------------------------------------------- Cholesterol 57.24mg 19% -------------------------------------------------------------------------------- Sodium 774.76mg 32% -------------------------------------------------------------------------------- Potassium 560.9mg 16% -------------------------------------------------------------------------------- Total Carbohydrate 4.14g 1% -------------------------------------------------------------------------------- Dietary Fiber 0g 0% -------------------------------------------------------------------------------- Protein 29.16g 58% -------------------------------------------------------------------------------- Alcohol 0g |
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#17 |
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Mic Murderer
Join Date: Jul 2003
Location: Toronto, ON
Posts: 1,059
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Scallops are one of the best-tasting, leanest, albeit most expensive sources of protein. I always wondered why they contain carbs, though. That's just weird. All these molluscs have 4+ grams in them, aren't they just meat?
Peace.
T DOT O.
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#18 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,586
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Mmmmm.... sea scallops. When I'm feeling naughty, sea scallops wrapped in bacon... double mmmmm.
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#19 | |
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MP Minister of Pain!
Elite Member
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,460
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Quote:
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#20 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,586
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Sorry
. I tortured myself also... |
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