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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: All the Whey |
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#1 |
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Registered User
Join Date: Mar 2004
Posts: 18
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Lots of calories the easy way
How can i get lots of calories- protein/carbs w/ in easy cheaP method i don't care if it tastes like crap. something i can cook and take to work etc.
thnks |
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#3 |
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on my way to ISSA
Join Date: Feb 2004
Location: Illinois
Posts: 376
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unless you're lactose intolerant
otherwise, eggs and oatmeal are both cheap and easy
Vote Quimby!!
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#4 |
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Registered User
Join Date: Mar 2004
Posts: 18
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actually i think i am lactose intolerant.
cuz i tried drinking weight gainers w/ milk or even protein shakes and they gave me the runs. it was no good. since i haven't drank those supplements |
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#6 | |
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╔═╬═╝
Join Date: Feb 2004
Location: Southern NJ
Posts: 686
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Quote:
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#8 |
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Registered User
Join Date: Jul 2003
Location: here
Posts: 321
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donuts!
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#9 | |
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Sackin' up every day
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Quote:
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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#10 |
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Im hungry
Elite Member
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All good suggs do a search on protein
Eggs - hard boil a dozen or so you can take those anywhere and eat them when you need, since you are a hard gainer (skinny) you can make like a dip with some dressing or hot sauce boil a bunch of chicken breast take one and a half or so in a ziplock mabey some black beans, your set
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#11 |
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Registered User
Join Date: Feb 2004
Location: Nor MI
Posts: 1,130
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yeah id say peanuts.. oatmeal... maybe higher fat ground beef if your not concerned with the fat. eggs... and protein shakes can be cheap if you buy larger amounts... but food is GOOD
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#13 |
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Registered User
Join Date: Mar 2004
Location: Annapolis, MD
Posts: 68
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theres always some kind of meat for lunch at my school, i go to public school in annapolis md. should i trust the cafeteria food here? usually i eat a peanut butter & banana sandwich and whatever else i throw in my backpack for lunch. but since theres meat served every day, i might just buy the school lunch since theres protein in it. problem is, its like a $1.75 for an entire lunch, and how healthy can food be for that cheap of a price? hmm i'm suspicious.
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#14 |
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Dieting I swear!
Super Moderator
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25 pounds of rice is 5 bucks at Costco, cheap like dirt, easy calories.
For protein chicken or beef for me, and whey.
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#15 |
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Im hungry
Elite Member
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The reason school lunch is so cheap is beacuse of school funding not quality, I really liked my school lunch as for protien try to stick with the unprocessed stuff, like the processed chicken patties, those things they call burgers.
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#16 | |
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Registered User
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Quote:
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#17 |
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Registered User
Join Date: Mar 2004
Location: Ontario
Posts: 41
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Tuna on flax bread!!!
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#18 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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How about nuts (peanuts, almonds, cashews)?
Milk is also great, i remember reading about an oldschool mass 'diet' which just asked you to drink a gallon of whole milk/day. It might seem stupid, but thats tons of cals, protein, fat, and carbs, great for hardgainers or those on 'super-mass bulks'
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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