Nuclear Blast

What would be a good dressing to use on my salad. Is Olive Oil vinagerette ok or could someone suggest one to me that's allowed?


Thanks!

JLB001

I like the Low Fat Zesty italian.

"When you get to the end of your rope, tie a knot in it and hang on."

DeadBolt

I have found this salad dressing at my local supermarket called-Walden Farms Sugar Free Soy Protein Salad Dressing-it has 0 fat 1 carb 2 prot 0 sugar 0 fiber. Serving size in 2tbsp. It tastes awsome, and it comes in a ton of flavors. I haven't tried them all but the italian and ranch are damn good.

It works just to change things up a little but I still enjoy my EVOO and Vinegar!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

Today I do what others will not so thats tomorrow I can do what others cannot!

aztecwolf

i like newmans own balsamic vinagerette light

-Sack Up-

"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

Paynne

I just use olive oil and balsamic vinegar with some salt and pepper.....which is pretty much Olive Oil vinagerette

atherjen

personally I just use hemp, flax or extra virgin olive oil with spices and herbs.
also I posted a few recipes for salad dressings in the recipe section. the avocado one is quite yummy!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

calalily1972

I'm boring I just use ACV

aggies1ut

I've seen Walden Farms, but never with soy protein.

kvyd

i use kens steak house lite burgendy basil venegrette
tastes great i just use about a half serving though

Stickboy

I like blue cheese. Sure, I could do something like others do, but BC dressing isn't that bad.

JLB001

Dressing isn't that good for you. Most people go completely overboard when they add it to their salads. It's usually the dressing that makes the salad unhealthy. Blue cheese is one of the worst ones. But it is yummy.

"When you get to the end of your rope, tie a knot in it and hang on."

Stickboy

Is it one of the worst? I use litehouse. It's lower than alot of others in every category. I realize a vinagrette would be better, but I can live with the BC Then again, I only use a about a tablespoon of any dressing.

Premo55

This is what i do every time I eat veggies. I'm a boring guy:
-50 ml apple cider vinegar
- 50 ml water
- one teaspoon cinnamon
- one teaspoon paprika
- one sachet or two of Splenda

Pour liberally over your salad. There's like 2g of carbs in this dressing. Add Udo's for EFAs.

Peace.

T DOT O.

Nuclear Blast

Thanks for the responses guys and gals!

aztecwolf

yeah i love it when people say they are eating a healthy low fat meal, then they throw on like a half cup of dressing, that'll set you back a crapload of fat grams, i keep my salads at 2 tbls., which with the newmans light comes out to 4.5 grams of fat, then i add some pepper or other spices for more added flavor

-Sack Up-

"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

sara

I used to make my own dressing.. Olive oil mixed with hot sauce and vinegar