Total Protein cereal

mousie · 03-29-2004, 12:34 AM

Anyone tried the new Total Protein cereal?

atherjen · 03-29-2004, 06:31 AM

no? is it soy protein?

**P-funk** · 03-29-2004, 06:33 AM

Never tried it or heard of it but I can't see it being very healthy.

atherjen · 03-29-2004, 06:36 AM

sounds like it'd have some funky ingredients in it. soy protein, gluten, and buncha fillers

enough to make me not buy thost things! (allerigic)

mousie · 03-29-2004, 12:18 PM

The cereal contains whey protein. A serving size is 3/4 cup - which has 13 g protein, 11 g carbs, 2g sugars, and 3.5 g fat. It's kinda bland, but it does the job.

atherjen · 03-29-2004, 04:14 PM

could you post all the ingredients for me?

Terok`Nor · 03-29-2004, 05:46 PM

yeah you have to see what kind of protein it is. most proteins from breads and carbs and stuff have a low absorption value, like 33% or something for breads

maniclion · 03-29-2004, 06:19 PM

MMMMMM, baked chicken breasts with Total Protein breading.

mousie · 03-30-2004, 04:24 PM

Quote:

Originally posted by atherjen
could you post all the ingredients for me?

Ingredients: wheat gluten, whole wheat, whey protein isolate, wheat bran, canola oil, chicory root extract, sugar, wheat flour, almond pieces, calcium carbonate, salt, tetrasodium pyrophosphate, maltitol syrup, honey, vitamin c (sodium ascorbate), trisodium phosphate, color added, brown sugar syrup, zinc and iron (mineral nutrients), vitamin e (tocopheryl acetate), sucralose, a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d

**calalily1972** · 03-30-2004, 04:27 PM

I wouldn't eat it. I'd stick with cereal such as fiber one for carbs and get protein elsewhere.

atherjen · 03-30-2004, 04:40 PM

wheat gluten, canola oil, sugar, brown sugar syrup, maltitol syrup, honey...

NO THANK YOU

03-29-2004, 12:34 AM	#1
mousie Registered User Join Date: Mar 2004 Posts: 692	Total Protein cereal Anyone tried the new Total Protein cereal?

03-29-2004, 06:31 AM	#2
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	no? is it soy protein? " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

03-29-2004, 06:33 AM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	Never tried it or heard of it but I can't see it being very healthy. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-29-2004, 06:36 AM	#4
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	sounds like it'd have some funky ingredients in it. soy protein, gluten, and buncha fillers enough to make me not buy thost things! (allerigic) " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

03-29-2004, 04:14 PM	#6
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	could you post all the ingredients for me? " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

03-29-2004, 12:18 PM	#5
mousie Registered User Join Date: Mar 2004 Posts: 692	The cereal contains whey protein. A serving size is 3/4 cup - which has 13 g protein, 11 g carbs, 2g sugars, and 3.5 g fat. It's kinda bland, but it does the job.

03-29-2004, 05:46 PM	#7
Terok`Nor Registered User Join Date: Aug 2003 Location: Australia Posts: 97	yeah you have to see what kind of protein it is. most proteins from breads and carbs and stuff have a low absorption value, like 33% or something for breads

03-29-2004, 06:19 PM	#8
maniclion Cartographer of the Mind Elite Member Join Date: Aug 2003 Location: Mens Incognita Posts: 20,437 Photos: 10	MMMMMM, baked chicken breasts with Total Protein breading. "We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that." Thomas Edison: In conversation with Henry Ford and Harvey Firestone

03-30-2004, 04:27 PM	#10
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	I wouldn't eat it. I'd stick with cereal such as fiber one for carbs and get protein elsewhere.

03-30-2004, 04:40 PM	#11
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	wheat gluten, canola oil, sugar, brown sugar syrup, maltitol syrup, honey... NO THANK YOU " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

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