Reply With Quotedon't take NO2. has nothing to do w/the love handles but it's a waste of money.
love handles
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Thread: love handles
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04-05-2004, 07:16 PM #16 months
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love handles
i have love handles, will sum1 help me to get rid of them without losing muscle in the process, i take creatine, and i will be starting nox2 in 5 days, thanks.
only plants grow naturaly
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04-05-2004, 07:19 PM #2I'm a Berserker
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Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.
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04-05-2004, 07:44 PM #36 months
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i hope it works sumhow cuz i allready bought it
only plants grow naturaly
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04-06-2004, 05:30 AM #4bring it!
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well. #1 question.. its all about DIET, so how does yours look?
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-06-2004, 07:47 PM #56 months
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i dont know how to diet, im starting to bassically just stop eating fatty foods, and prety much just keep my eating of junk food down, i dont want to lose my muscle tho, will taking creatine help stop that from happening?
only plants grow naturaly
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04-06-2004, 10:30 PM #6Sackin' up every day
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you wont lose muscle if you do the same calorie count with healthier foods, healthier foods= you get to eat more, so chow down dude
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"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-07-2004, 12:19 AM #7Super Moderator SUPER MODERATOR
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Dont drop calories too fast, others may have recommendations but I would not drop more than 500 calories at least to start with. Cleaning up the diet is important too.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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04-07-2004, 09:02 PM #86 months
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oh i didnt know that, sounds great! thanks alot for the help guys
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04-07-2004, 09:39 PM #9Sackin' up every day
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the basics of a clean diet, keep fatty and sugary foods to a min.
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"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-08-2004, 04:29 AM #10bring it!
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Originally posted by CreaKid13
i dont know how to diet, im starting to bassically just stop eating fatty foods, and prety much just keep my eating of junk food down, i dont want to lose my muscle tho, will taking creatine help stop that from happening?
have you read the stickies at the top of the forum? they wil really get you started on the basis of nutrition and diet.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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