Reply With QuoteThis is not your actual meal is it? Looks like it came off the muscletech site.
Meal of a CHAMPION !!!!
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Thread: Meal of a CHAMPION !!!!
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04-05-2004, 08:00 PM #1LA ISLA BONITA
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Meal of a CHAMPION !!!!
Meal 1: 12 eggs (2 whole), 1 bagel, 1 cup oats, 1 cup of black coffee, 1 serving NITRO-TECH plus supplements.
Meal 2: 10 ounces of beef, 2 cups of rice & 1 cup of asparagus.
Train: In the off season I workout 4 times a week, devoting 1 1/2 - 2 hours to weights plus 30 minutes to cardio.
Meal 3: NITRO-TECH & CELL-TECH immediately after training!!
Meal 4: 10 ounces of beef, 2 cups of rice & 1 cup of asparagus.
Sleep: 1 hour.
Meal 5: 15 egg whites, 1 cup of oats & 3 rice cakes (15 carbs each).
Meal 6: MESO-TECH shake with 1 scoop of NITRO-TECH added.
Sleep: 1 1/2 to 3 hours.
Meal 7: 10 ounces of beef & 1 cup of asparagus.
Meal 9: Sushi (3-4 rolls: Yellowtail / Crab / Tuna / Shrimp)
Meal 10: 12 eggs (2 whole) & 1 cup oats.
Sleep: 2 hours.
Meal 11: NITRO-TECH with Kerry's special fat free oatmeal cookie recipe (5-6 cookies).
Sleep: 2 1/2 hours.
Meal 12: 10 ounces of beef, 1 cup oats plus supplements.
Note: I drink 1/3 to 1/2 gallon of water or sugar free Tang (orange flavor) with each meal.
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04-05-2004, 08:01 PM #2The Gym's Disciple ELITE MEMBER
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04-05-2004, 08:02 PM #3Monochromatic Bunny
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When somebody says "Meal 12" ..
Yes, you are probably a champion.
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04-05-2004, 08:04 PM #4happy sumo ELITE MEMBER
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Originally posted by donescobar2000
This is not your actual meal is it? Looks like it came off the muscletech site.
I hope BBGA isnt buying a bunch of nitrotech and celltech!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-05-2004, 08:04 PM #5The Gym's Disciple ELITE MEMBER
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Originally posted by Vieope
When somebody says "Meal 12" ..
Yes, you are probably a champion.
]
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04-05-2004, 08:19 PM #6LA ISLA BONITA
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nah don,
this meal plan is crazy as fuck, definitely not for me !!!
i pulled that from Jay Cutlers site, he is a sick mofo with that diet..
37 fucking eggs alone in 1 day, insane !!!!!
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04-05-2004, 08:30 PM #7Mic Murderer
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WTF
HOw much can this freak of nature eat?!! Waking up that many times during the course of the night must not be very good for him. I wonder if he has sleep apnea.
Peace.T DOT O.
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04-05-2004, 08:33 PM #8Sackin' up every day
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yeah you seriously have to draw a line between health and looks, and with that diet and eating plan, he leapfrogged over that line
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-05-2004, 08:34 PM #9Bohemian Extraordinaire ELITE MEMBER
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I'm sure he takes a drug for that too.Originally posted by Premo55
WTF
HOw much can this freak of nature eat?!! Waking up that many times during the course of the night must not be very good for him. I wonder if he has sleep apnea.
Peace.Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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04-05-2004, 08:50 PM #10LA ISLA BONITA
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dude, he fucking eats that much during the day not night !!!
12 meals in the day,,,,, hahhaa wake up man........
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04-06-2004, 08:40 AM #11Mic Murderer
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??
Add up all the sleep hours together, it goes up till early in the morning, unless he's eating every hour. That would just be insane.
Peace.T DOT O.
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04-06-2004, 10:42 AM #12Hungry for SIZE
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during night meals are really helpful though, b/c after 4-5 hrs of fasting you're body is likely to be burning muscle.
still, more than 1 of these meals is definitly excessive, I mean... why not just hook yourself up to an I.V. ???
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04-06-2004, 04:23 PM #13LA ISLA BONITA
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04-06-2004, 09:08 PM #14Super Moderator SUPER MODERATOR
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I've done 66, it wasn't pleasant. Jay has been to 18 meals a day before.Originally posted by BigBallaGA
37 fucking eggs alone in 1 day, insane !!!!!
I dont see how he stays sane with that sleep routine, it would drive me bonkers. He must have some freaky genes to get in his REM that way.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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04-07-2004, 06:59 PM #15Senior Member ELITE MEMBER
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04-07-2004, 07:02 PM #16Monochromatic Bunny
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So, it doesn´t matter if I sleep 4 hours or 8 hours ? Is it the same?Originally posted by bigss75
When sleep deprived your body enters REM sleep faster because your body adjusts its sleep cycles to match your length of sleep
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04-08-2004, 04:03 AM #17Registered User
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That comes out to about 8020 calories per day! There is no way to maintain that without alot of damage to the body, what an idiot
To achieve Success is certaily tough..but keeping it, much tougher!
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04-08-2004, 04:03 PM #18happy sumo ELITE MEMBER
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Yup total idiot... 2nd ranked pro BB in the world. What is he thinking!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-08-2004, 04:35 PM #19Unstoppable Force ELITE MEMBER
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Why?That comes out to about 8020 calories per day! There is no way to maintain that without alot of damage to the body, what an idiot
What damage?"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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04-08-2004, 06:02 PM #20The Gym's Disciple ELITE MEMBER
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Haha! So true.Originally posted by PreMier
Yup total idiot... 2nd ranked pro BB in the world. What is he thinking!]
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04-08-2004, 07:56 PM #21Sackin' up every day
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there are a lot of pro athletes that i would classify as idiotsOriginally posted by PreMier
Yup total idiot... 2nd ranked pro BB in the world. What is he thinking!-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-08-2004, 07:58 PM #22happy sumo ELITE MEMBER
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Did you read the quote above? He is an idiot because of his dietOriginally posted by aztecwolf
there are a lot of pro athletes that i would classify as idiots
, not because of his thought patterns. So are you saying that you think a lot of pro athaletes are idiots because of their diets? Or because their just idiots? 
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-09-2004, 10:40 AM #23Registered User
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I think what he and I are both saying is that yes, the mindset and dedication is both admirable and great, but to do that to yourself day in day out for years at a time is idiotic, and leads to no-life syndrome. But if that is your thing, then go for it I guess.
To achieve Success is certaily tough..but keeping it, much tougher!
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04-09-2004, 10:42 AM #24Registered User
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BTW, I don't believe they are idiots because to have that kind of dedication takes education, but the diet itself is stupid.
To achieve Success is certaily tough..but keeping it, much tougher!
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04-10-2004, 11:13 PM #25Senior Member ELITE MEMBER
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The problem is the length of each cycle. Although a you enter REM sleep the same amount of times as a person who sleeps eight hours the length is much short in people who are sleep deprived. There once was a study where they had this painter instead of sleeping 8 hours every night they made him take around 6 naps a day equaling eight hours. After the three months they found that the naps didnt effect his iq or anything of that nature. Although this doesnt acount for him retaining muscle. I dont know when your GH oand other hormones are released at what stage of sleep but I imagine it would greatly lower your GH if you only napped and never slept.Originally posted by Vieope
So, it doesn´t matter if I sleep 4 hours or 8 hours ? Is it the same?
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04-12-2004, 07:03 PM #26Monochromatic Bunny
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InterestingOriginally posted by bigss75
if you only napped and never slept.
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