Reply With QuoteOnly use the cream if you are following that plan. If you are not then do not use the cream or it may back fire on you. The cream is used in that plan for added fat and cals and is not advisable in any of the other cutting or bulking plans.
Why not drink your protein with water? Its good, try it
Cream in protein drinks
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Thread: Cream in protein drinks
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04-06-2004, 11:02 PM #1Registered User
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Cream in protein drinks
I know this question has been brought up before, but I'm slightly confused. Is it safe to add lets say a TBS of whipping cream to protein shakes or is that something that needs to be avoided. I know that 1 TBS of whipping cream contains about 5 grams of fat but in the bulking and cutting plan, it calls for adding 4-5 TBS(an awful lot) of heavy whipping cream into your protein drink. If this is bad, what else can you add to make it creamier? I know regualr skim milk has lots of sugar in it so is there anything else?
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04-06-2004, 11:05 PM #2Moderator MODERATOR
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04-07-2004, 03:18 PM #3Registered User
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ugh protein im taking tastes awful in water... i just mix it in skim milk PWO
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.