Water.Originally posted by greekblondechic
What can I use to lighten my coffee that adds minimal calories?
Sorry, I couldnīt resist.![]()
I looove coffee, but I don't like drinking it black. I like it very light so I usually use a lot of milk or cream.. which is very BAD!
What can I use to lighten my coffee that adds minimal calories? I wanted to try the powdered non dairy creamer.. I hear its bad for you tho. Any suggestions?
Water.Originally posted by greekblondechic
What can I use to lighten my coffee that adds minimal calories?
Sorry, I couldnīt resist.![]()
I don't know what's worse.. your jokes or your avi![]()
FF L/C Milk
ALthough I would assume that would taste like ass.
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Thats what I use,It don't taste badOriginally posted by Jodi
FF L/C Milk
ALthough I would assume that would taste like ass.
I use the ghetto powdered creamer, our multi billion dollar company cant afford real creamer I guess. It tastes like crap but I can't drink coffee black.
I grew up with sugar and milk in my coffee. My mom started letting me drink coffee when I was in the 5th grade. Lot of sugar and lots of milk and peanut butter on my toast (real gooey). Some where along the line getting sugar and creamer/milk became a complication/hassle and I just started drinking it w/o that stuff. Now I only add milk or splenda if the coffee has been sitting around a while (like after dinner). Just drink it black and move on. BTW, I think it is a hassle (read as complication) to add peanut butter to my oatmeal. Man, I have to cook the oatmeal for like 2 minutes in the microwave, then add splenda, then add whey powder, then add peanut butter. Sheesh. fixing breakfast really takes up my mornings.![]()
If you always have a great day, you will always have a great life.![]()
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
I don't know what's worse.. your jokes or your aviOriginally posted by greekblondechic
I don't know what's worse.. your jokes or your avi![]()
![]()


I use about a tablespoon of half and half. I'm not going to worry about 40-50 calories that are in that.
I used to like my coffee very light too, but I slowly lowered the amount of milk/cream I used. Now it's down to the one tbsp and I like it that way.
<--sipping my Starbucks dark roast![]()
Just get tough and drink it black......it puts hair on your chest![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
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I use instant skim milk powder. Few calories from that aren't going to kill me, and the powder isn't as wussy as regular skim milk. Or Silk soy creamer is quite nice.
You can use that Silk soy creamer. It's good, and doesn't have very many calories at all...plus protein content is pretty high on that, I believe, and only 1g of carbs per serving.
Peace.
T DOT O.
Originally posted by P-funk
Just get tough and drink it black......it puts hair on your chest![]()
That's how I finally drink mine but I don't want the hair
![]()
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
make it with 1T. light cream - 17cals I believe.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
:o MEANIE!!!!!!!!!!!!!!!!!Originally posted by Vieope
I don't know what's worse.. your jokes or your avi![]()
Fine I'll change it if it's that bad
Thanks for the great suggestions guys! I will have to go see what I can find in the supermarket when I allow myself to go!
Currently the supermarket is off limits due to Easter candy sales!![]()
You know I am J/KOriginally posted by greekblondechic
:o MEANIE!!!!!!!!!!!!!!!!!
Fine I'll change it if it's that bad![]()
![]()
What is it the view of this window ?
aaahhh drink it black!!
I can't have it any other way.... of course I'm weird when it comes to coffee.... I don't like it hot either... luke warm is best; although i'll also drink cold coffee in the morning if i'm too lazy to make more
go team
Originally posted by Vieope
You know I am J/K![]()
What is it the view of this window ?
If you are refering to my avi, it is some ordnance being "blowed-up" as part of a ongoing de-militarization program. Basically gettin rid of the old stuff.
If you always have a great day, you will always have a great life.![]()
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
Silk Soy Creamer.. Regular or French Vanilla?
come on guys im goin to the supermarket in a few!!!
There is no grass on the playground. lolOriginally posted by P-funk
it puts hair on your chest![]()
vanilla protein powder
Add cinnamon![]()
cinnamon powder...Originally posted by sara
Add cinnamon![]()
I added vanilla protien powder to my coffee once. It tasted pretty bad. Maybe your brand of protien powder will taste better in coffee, I was using Diamond Nutrition whey powder at the time.
If you always have a great day, you will always have a great life.![]()
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
hrm.. be a woman drink it black.. just kidding.. i dont know how my dad does it but he likes sugar in his tea but black tea!! EEK.. anyways i am trying to get use to the no sugar coffee takes time tho.. i like to add cinnamon powder on hte lips of the cup (keeps the taste consistent through out the drinking session. i hope you got something good
No Pain, No Gain
Just add some whipped cream, a little caramel, sprinkle with cinnamon sugar, and lace with a nice drizzle of chocolate sauce!
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Good Luck!
I'm going to start adding little tiny amt. vanilla whey to my coffee, Tea instead of the non-dairy powdered milk
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