Reply With QuoteI have was always been skeptical about mass gainers but now I am searching for correct information about it. I really donīt have the time to eat 4.5k
Mass Gainer
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Thread: Mass Gainer
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04-15-2004, 05:47 PM #1UNLEASH THE BEAST ELITE MEMBER
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Mass Gainer
Has anyone tried this? What does everyone think about this? Maybe taking one serving a day after w/o. http://www.1fast400.com/?products_id=377
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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04-15-2004, 05:49 PM #2Monochromatic Bunny
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04-15-2004, 06:09 PM #3happy sumo ELITE MEMBER
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Damn, thats a lot of calories. If your bulking I dont see a problem with it. I would limit it to 2 shakes a day, instead of 3 though.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-15-2004, 06:18 PM #4Monochromatic Bunny
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I wish I knew the G.I for all these carbs
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04-15-2004, 06:18 PM #5happy sumo ELITE MEMBER
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Why?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-15-2004, 06:21 PM #6Monochromatic Bunny
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Ok, tell me why I shouldnīt know..
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04-15-2004, 06:27 PM #7happy sumo ELITE MEMBER
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Haha! I never said that you shouldnt know, I was curious why you wanted to know.
Its a weight gainer shake... I just dont see the point in disecting its nutrients. You drink it to get more calories. You shouldnt be worried about the GI in the carbs.P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-15-2004, 06:32 PM #8Monochromatic Bunny
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Protein 50 g
Carbohydrate 252 g
Fat_4.5 g
Calories = 1250
That is a lot.Imagine if that carbohydrate comes from chocolate.
Even if you are bulking you should worry about what type of carbs you are ingesting.
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04-15-2004, 06:36 PM #9happy sumo ELITE MEMBER
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Yes, but in the ingrediants, it says that the carbs are complex. IE:Not from chocolate or sugar
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-15-2004, 06:38 PM #10UNLEASH THE BEAST ELITE MEMBER
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I would only do it once a day, and on training days I think. When I was bulking before, I was having trouble hitting even 300g of carbs or 3,000 cals. I should have no problem going over that with 1 scoop of this a day.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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04-15-2004, 06:41 PM #11Monochromatic Bunny
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Yes but.. yes but.. shut up!Originally posted by PreMier
Yes, but in the ingrediants, it says that the carbs are complex. IE:Not from chocolate or sugar
Anyway, I remember reading some complex carb as high as chocolate. I guess pasta is one of them but you have that whole theory that some foods reduce the G.I like flax seed oil.
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