Reply With Quote1 week...don't sweat it...you should be fine...keep total calories high enough...if you do lose anything it'll come back really fast. The week of rest will probably do more good than bad...in terms of recovery.
will i lose muscle ?
Results 1 to 6 of 6
Thread: will i lose muscle ?
-
04-19-2004, 01:51 PM #1Registered User
- Join Date
- Apr 2004
- Location
- south wales
- Posts
- 53
- Rep Points
- 10
will i lose muscle ?
im going away for a week on holiday in a couple of weeks , and wont be training for that week . and i doubt i will be able to keep my protein intake up either do you think i will lose muscle by not eating enough protein for that week or wont my body need it as no training is being done?
thanks in advancespike
-
04-19-2004, 02:11 PM #2Fit Freak ELITE MEMBER
- Join Date
- Aug 2002
- Location
- Halifax
- Posts
- 1,797
- Rep Points
- 90474
Searching for the right balance...
-
04-20-2004, 02:22 PM #3Registered User
- Join Date
- Feb 2004
- Location
- Nor MI
- Posts
- 1,130
- Rep Points
- 152802
hah i had surgery on my arm....havent been able to much other than legs and a little with my right arm....sux but makes me more determined to hit the gym crazy hard when the doc. says i can
-
04-20-2004, 02:22 PM #4Registered User
- Join Date
- Feb 2004
- Location
- Nor MI
- Posts
- 1,130
- Rep Points
- 152802
^^^whore...oops yeah you should be fine
-
04-21-2004, 05:39 PM #5trax killa
- Join Date
- Feb 2004
- Location
- US
- Posts
- 137
- Rep Points
- 10
gl with the rehab Kvyd..
Pain is just another Pass
One that we all must take
-
04-21-2004, 07:21 PM #6Registered User
- Join Date
- Feb 2004
- Location
- Nor MI
- Posts
- 1,130
- Rep Points
- 152802
thanx Dr. says it could be awhile.
Similar Threads
-
New, looking to lose fat and muscle up
By gulighs1 in forum New Members Begin Here!Replies: 12Last Post: 03-15-2012, 02:54 PM -
Looking to lose fat, not muscle
By FITLATINA in forum Diet & NutritionReplies: 0Last Post: 01-10-2010, 10:31 PM -
did i lose too much muscle?
By rayray715 in forum Diet & NutritionReplies: 5Last Post: 01-04-2010, 10:22 AM -
Muscle Building Nutrition - Eat right to gain muscle & lose fat!
By Prince in forum Diet & NutritionReplies: 0Last Post: 01-03-2006, 11:07 AM -
Lose the muscle?
By Beto in forum Diet & NutritionReplies: 2Last Post: 08-10-2005, 01:41 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.