Reply With QuoteExcellent for a clean bulk, its basicly pasta, low in fat and has a little bit of fiber.
CousCous??
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Thread: CousCous??
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04-20-2004, 01:32 PM #1Registered User
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CousCous??
good during a clean bulk or no? regardless...i just indulged
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04-20-2004, 01:43 PM #2Member
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04-20-2004, 02:05 PM #3Registered User
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nice..i'm on it!
the kind i just had was a lemon spinach mixture and it had 400mg of sodium per serving which seemed a bit high. someone i work with suggested whole wheat cous cous.
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04-20-2004, 02:20 PM #4Mic Murderer
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Cous Cous is very high GI, actually...it's semolina, which is what pasta is made of, except it has an even higher glycemic load because it's processed in such tiny pieces....
Peace.T DOT O.
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04-20-2004, 02:54 PM #5Fit Freak ELITE MEMBER
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If you can find whole wheat couscous go with that...they have it around here where I'm from.
Searching for the right balance...
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04-20-2004, 04:19 PM #6Patrick ELITE MEMBER
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I ate couscous when i was bulking, pasta too. They are some of my favorite carbs when gaining weight.
Optimum Sports Performance
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04-20-2004, 09:58 PM #7MP Minister of Pain! ELITE MEMBER
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I love the WW couscous but dont eat it now on my cut! Damn you Jodi!
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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