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    Arrowhead Mills

    http://www.arrowheadmills.com/produc...e=cold_cereals

    Organic products.. still considered as HI-GI?

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    What is red wheat? bear mush hot cereal

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    This is the buckwheat flour I get

    http://www.arrowheadmills.com/produc...at_name=flours

    and this is the stoneground WW flour I get

    http://www.arrowheadmills.com/produc...at_name=flours



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    No, I don't eat cereal save Fiber one and that's rare.



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    theses cereals are fine Sara (dont know about the shredded wheat one), its more processed.
    but those hot ones are fine, I eat gluten free ones alike from Bobs Red Mill (same products pretty much).
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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    My question is what is red wheat?

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    Originally posted by sara
    My question is what is red wheat?
    Red wheat:
    In the U.S., wheat is classified into six classes - three of the classes have a bran coat that is considered "red" in color. These classes are hard red winter wheat, hard red spring wheat, and soft red winter wheat.
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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    Do they count like eating oats?

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    I'm just getting bored of oats and egg whites in the morning..

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.