30 grams per serving!!!??
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Thread: 30 grams per serving!!!??
- 04-23-2004, 10:41 AM #1Registered User
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30 grams per serving!!!??
Is it just me being obsessive or what. I started taking this product called Udo's ultimate blend for a healthy dose of EFA's and it recommends I Tlbs per 50 lbs of body weight per day...anyhow, this serving is 29 grams of fat... i know its good fat but I still have a hard time with that high amt. Is it to much..I would be having like 80 grams of fat a day if i follow the directions..yikes..any comments/
- 04-23-2004, 10:46 AM #2bring it!
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1Tbls of Udos is 14g fat.. and no I dont think that its too much. however I would reccomnd a balance of EFA's.. also add in some fish oil.
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