Reply With QuoteOatmeal
Your only allowed 1 food item...
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Thread: Your only allowed 1 food item...
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04-23-2004, 10:36 PM #1Registered User
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Your only allowed 1 food item...
Gotta be peanut butter. Its got near perfect ratios. You could build or cut on 6-20 table spoons of PB. What do you think the perfect food item is (you can only have 1). I carry PB with me where ever I go. Meal on a spoon.
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04-23-2004, 10:48 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-24-2004, 12:47 AM #3Mic Murderer
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Oats = my favourite food, even though I probably can't call its a self-sufficient bodybuilding food. I'd say wild salmon is probably the perfect bodybuilding food. Cottage cheese is a good one, lean steak, chicken breast....Of course I could just cheat and say MRPs.
Peace.T DOT O.
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04-24-2004, 12:54 AM #4Moderator MODERATOR
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I thought cottage cheese at first but not enough carbs for me
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-24-2004, 12:58 AM #5Mic Murderer
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Wild salmon! Healthy fats to slow gastric emptying and high quality protein.
Peace.T DOT O.
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04-24-2004, 03:07 AM #6Woof! Woof! Woof! ELITE MEMBER
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Big thick Cheeseburger
But thick juicy steak will do too
Or a nice juicy pound of Lobster Tail would work....- O F F I C I A L . L I N K . M A S T E R -Maintains a Reference to all Gopros P/RR/S LinksGopros latest routines:
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04-24-2004, 06:29 AM #7Monochromatic Bunny
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Re: Your only allowed 1 food item...
That is a wonderful idea .Originally posted by seabee
Gotta be peanut butter. Its got near perfect ratios. You could build or cut on 6-20 table spoons of PB. What do you think the perfect food item is (you can only have 1). I carry PB with me where ever I go. Meal on a spoon.
but you need all types of protein,fats,carbs you can get.
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04-24-2004, 06:34 AM #8Fit Freak ELITE MEMBER
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Oatmeal would be pretty good....if only it were a complete protein. PB would kick ass but no carbs.
I like Jodi's idea - COTTAGE CHEESE....especially if I could muster up some peanut butter for it
Searching for the right balance...
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04-24-2004, 09:29 AM #9Mic Murderer
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That was my idea.
Hmph.
Haha.
Peace.T DOT O.
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04-24-2004, 11:21 AM #10Ms. Olympia
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Beef/ turkey jerkey!
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04-24-2004, 12:17 PM #11Registered User
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mmm, I love my oatmeal. Wild Salmon is also very, very good
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04-24-2004, 12:23 PM #12Nor*Cal ELITE MEMBER
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Pretty good taste, but way too much sodium.Originally posted by jaim91
Beef/ turkey jerkey!
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04-24-2004, 01:54 PM #13Woof! Woof! Woof! ELITE MEMBER
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Maybe I'm misreading this question.... But to me I'm interpretting it as like you're stranded on a desert island or something and you can only have one food item.. Most of you chose "oatmeal"
Boy if we were all on the desert island together and you guys chose oatmeal as your only food item, I think you would soon be some sorry individuals for making that decision 
You guys/gals have been working out much to long
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04-24-2004, 02:21 PM #14Registered User
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How can you all stand the taste of plain oatmeal? I'd love to eat it more often but I just can't eat it plain. Even with Splenda and/or Cinnamon it still tastes bad to me, and i'm not a picky eater. I eat everything plain.Originally posted by Jodi
Oatmeal
I even tried to mix in sugar free syrup. Tasted better, but I don't want to have to do that every time.
I actually like Cream of Wheat somewhat but have never heard of Cream of Buckwheat. Is that a REAL product?
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04-24-2004, 03:02 PM #15Patrick ELITE MEMBER
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Hamburger on a bun....the perfect food:
protein
fat
carbsOptimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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04-24-2004, 04:17 PM #16Woof! Woof! Woof! ELITE MEMBER
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And the cheese gives ya your dairy product
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04-24-2004, 04:39 PM #17FLEXecutioner
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good ooooole chicken
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
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04-24-2004, 06:43 PM #18Sackin' up every day
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grilled fish tacos with salsaOriginally posted by P-funk
Hamburger on a bun....the perfect food:
protein
fat
carbs
protein, carbs, good fat, and veggies, but i think this is taking it out of the original concept of the post-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-24-2004, 07:41 PM #19I'm special :)
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Ice Cream
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04-24-2004, 10:10 PM #20Registered User
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I want to be on the same "desert island " as greeky and her ice cream.
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04-24-2004, 10:16 PM #21Registered User
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You get one food item...and you are a bodybuilder (building & cutting cycles...for say 1 year). My PB has 10grms protein & carbs per giant spoon (150 cal), higher fat/oils though. A buger on bun is closer than salmon or oatmeal as the perfect ratios. Yogurt actually might have perfect ratios w/o much fat. Ice cream? Sorrry.
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04-24-2004, 10:18 PM #22Registered User
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You can never get those damn posts back!!! "Burger."
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04-25-2004, 04:30 AM #23Ms. Olympia
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Are you allowed different FLAVOURS/ brands of yogurt? Because yogurt itself it one food item, and then you can just add variety... Am I taking this too seriously? (What's better beef jerkey or ice cream..?lol, sorry greeky)
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04-25-2004, 08:13 AM #24Registered User
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Yogurt may be the perfect food for near perfect ratios. Ya gotta pick a flavor, 91.
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04-25-2004, 07:53 PM #25Registered User
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Cottage Cheese....(personally I love the taste), but no matter how you look at it, lots of high quality protein (whey!), moderate to low carbs, and there are varieties with 0 fat, low fat, and regular for those who are bulking. Also, if there are people who need more carbs, there are low fat varieties with pineapple or peaches (Hood brand). Also, there are low sodium variety for people watching their sodium...
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04-25-2004, 10:37 PM #26Registered User
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True.
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04-26-2004, 03:56 AM #27Ms. Olympia
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Yogurt doesn't provide any sustenance. I would need about 100 (or so) for one meal to keep m full. Maybe...astro fruit bottom so I could get my fats, carbs, and protein in..and cute little fruit pieces at the bottom (STRAWBERRY flavour).
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04-26-2004, 05:45 PM #28Hungry for SIZE
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best fast food: wendys chili
17-24-6
i think there is about 5g of fiber
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04-26-2004, 08:02 PM #29training to be Goku
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swordfish or prime rib or pineapple I know the pineapple aint going to make you strong but if there is only one food left the world is going to end soon anyway
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04-26-2004, 08:54 PM #30I'm special :)
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ok.. I'll bite
Sugar Free Protein Ice Cream w/ Oaties and Mixed Nuts on Top
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