Reply With QuoteHi Angel!Welcome to IM!
do not despair, much help is on your way.. great people here!
have you began by reading the stickies at the top of this forum on diets? some GREAT info there to get you started!
what are your current stats?
and what does your diet currently look like?
how about your training? are you lifting weights? cardio?
30 Pound Weight Loss
Results 1 to 4 of 4
Thread: 30 Pound Weight Loss
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04-24-2004, 04:01 PM #1Registered User
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- Feb 2004
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30 Pound Weight Loss
I need to lose 30 pounds in 4 months.
So I need a diet to stick to and training regime.
I need your help. Please I beg you, help me.
Be as descriptive as possible!
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04-24-2004, 04:10 PM #2bring it!
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- Dec 2003
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- Canada
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-24-2004, 04:18 PM #3Registered User
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- Feb 2004
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I weigh 155 pounds and I want to get to 125.
I'm 5 feet and 5 inches tall.
I don't really have a diet.
I don't work out.
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04-24-2004, 04:21 PM #4Nor*Cal ELITE MEMBER
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- Jan 2003
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- Sacramento, Ca.
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Why 30 lbs. in 4 months?
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