IronMagLabs.com


Favorite source of carbs, protein and fat??

Page 1 of 2 12 LastLast
Results 1 to 30 of 42
  1. #1
    grungeboy

    oliver10_28_2k's Avatar

    Join Date
    Apr 2004
    Posts
    77
    Rep Points
    10

    Favorite source of carbs, protein and fat??

    Favorite source of carbs, protein and fat??
    (you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
    once upon a time i could control myself
    once upon a time i could lose myself
    once upon a time i could love myself
    once upon a time i could love you

  2. #2
    Monochromatic Bunny

    Vieope's Avatar

    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906

    Pizza, barbecue, barbecue.
    You didnīt say healthy.

  3. #3
    Sackin' up every day

    aztecwolf's Avatar

    Join Date
    Dec 2003
    Location
    san diego
    Posts
    1,267
    Rep Points
    793788

    unhealthy might as well get all three at once, bacon double cheeseburger with barbeque sauce and french fries, healthy if we are going for taste, carbs- toss up between oatmeal and brown rice, protein-chicken, fat-peanut butter
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  4. #4
    Registered User

    Join Date
    Mar 2004
    Posts
    79
    Rep Points
    758710

    Healthy:

    Carbs: Oatmeal, sweet potatoes, wholewheat spaghetti
    Protein: Beef/Steak, Venison, Ostrich, Sushi, smoked salmon
    Fat: PB, fat in smoked salmon or raw tuna etc, sesame seeds in cooking, then: pine nuts, pistachios, almonds, macadamias, hazelnuts, peanuts, egg yolks.

  5. #5
    LAM
    LAM is offline
    Is Doin It 4 Da Shorteez

    LAM's Avatar

    Join Date
    May 2002
    Gender
    Male
    Location
    Sin City
    Posts
    12,495
    Rep Points
    348960377


    protein: poultry
    carb: blackeye peas
    fat: virgin olive oil
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  6. #6
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569

    Unhealthy: Cake, pizza, Oh...Fuddrucker's 1/2lb cheeseburger with a lg. order of their fries. Oh..BREAD!!! and cheesecake

    Healthy: Ummm...shiot, this is a hard one. LOL Cuz I am sick of them all!
    Protein: Sirloin steak or ground turkey
    Carbs: sweet potatoe
    Fats: almonds or cashews
    "When you get to the end of your rope, tie a knot in it and hang on."


  7. #7
    Monochromatic Bunny

    Vieope's Avatar

    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906

    Originally posted by JLB001
    cheesecake
    I never tried cheesecake, I saw an episode of "Friends" that they loved this stuff. Is it that good? Is that too hard to make?

  8. #8
    Back to reality

    Join Date
    Sep 2003
    Location
    Re-Motivated
    Posts
    5,861
    Rep Points
    185265

    Healthy:
    Carbs-Oaties win hands down!
    Protein-turkey breast or whey gourmet protein
    Fat-olives

    Unhealthy: We wont go there!

  9. #9
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569

    Originally posted by Vieope
    I never tried cheesecake, I saw an episode of "Friends" that they loved this stuff. Is it that good? Is that too hard to make?
    easier to buy it already made. Its some good stuff!
    "When you get to the end of your rope, tie a knot in it and hang on."


  10. #10
    Monochromatic Bunny

    Vieope's Avatar

    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906


    It looks nice.

  11. #11
    Mic Murderer

    Join Date
    Jul 2003
    Location
    Toronto, ON
    Posts
    1,059
    Rep Points
    259654

    Carbs- Oat bran
    Protein- Chicken breast or tuna steak
    Fat- Taste-wise: Cashew or Almond Butter
    Performance-wise: Fish oil caps

    Peace.
    T DOT O.

  12. #12
    Finally Focused

    Join Date
    Nov 2003
    Gender
    Male
    Location
    Hoboken
    Posts
    250
    Rep Points
    54791

    Originally posted by Vieope

    It looks nice.
    you hadda post that didnt you? lol

    Protein: salmon
    carbs: brown rice
    fats: PB

  13. #13
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569

    damn ya'll are big TEASES!!!!!
    "When you get to the end of your rope, tie a knot in it and hang on."


  14. #14
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569



    That one is WAY better. Cheesecake Factory Godiva Choc. Cheesecake!
    "When you get to the end of your rope, tie a knot in it and hang on."


  15. #15
    Well Read
    ELITE MEMBER

    OceanDude's Avatar

    Join Date
    Jun 2003
    Location
    Cape Canaveral, FL
    Posts
    1,853
    Rep Points
    834217

    Don't cave in to the dark side. If you go down the cheescake path you are doomed. It's that good and that bad all at the same time...
    -OD
    "Doc, If I had known I was going to live this long I would have taken better care of myself..."

    Est unusquisque faber ipsae suae fortunae.

    We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

    The only regular exercise he gets is stretching the truth.

    His intellect is not replenished, he is only an animal, only sensible in the duller parts...

  16. #16
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569

    I'm earning that damn cheesecake in 7 weeks! Two BIG slices of Godiva Choc. Cheesecake. yummy for my tummy!
    "When you get to the end of your rope, tie a knot in it and hang on."


  17. #17
    Well Read
    ELITE MEMBER

    OceanDude's Avatar

    Join Date
    Jun 2003
    Location
    Cape Canaveral, FL
    Posts
    1,853
    Rep Points
    834217

    Normal Meals:
    Proten: Ground Maveric Beef (96% lean)

    Carbs: My personal high fiber/anti-ox mix of- brown rice, garlic, onion, geen pepper, brocolli slaw, collard greens, mushrooms, and low fat low carb brown gravy.

    Fats: The 4% fat residual from my protein source above and a small portion of conola oil for cooking and cold pressed extra virgin olive oil post cooking for flavor.

    Post Workout Meal:
    Carbs: Unflavored cold Pasta with pepper or parmesian (with a creatine/sugar chaser)
    Protein: 15 minutes after the carbs, a Chocolate Whey Shake (2 scoops) followed with 1 cup low fat cottage cheese
    Fat: 2 Grams of CLA suppliments

    -OD
    "Doc, If I had known I was going to live this long I would have taken better care of myself..."

    Est unusquisque faber ipsae suae fortunae.

    We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

    The only regular exercise he gets is stretching the truth.

    His intellect is not replenished, he is only an animal, only sensible in the duller parts...

  18. #18
    Sackin' up every day

    aztecwolf's Avatar

    Join Date
    Dec 2003
    Location
    san diego
    Posts
    1,267
    Rep Points
    793788

    Originally posted by NeedMuscleMass
    you hadda post that didnt you? lol

    Protein: salmon
    carbs: brown rice
    fats: PB
    i think i am one of the only people in the world who hates cheesecake
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  19. #19
    I see YOU!!
    ELITE MEMBER

    JLB001's Avatar

    Join Date
    Nov 2003
    Location
    Houston
    Posts
    8,296
    Rep Points
    1735569

    It's ok if you don't like it Az...If you pass it over to me, I'll eat it.
    "When you get to the end of your rope, tie a knot in it and hang on."


  20. #20
    INK NOT MINK
    ELITE MEMBER

    sara's Avatar

    Join Date
    Mar 2003
    Gender
    Female
    Location
    Earth
    Posts
    7,277
    Rep Points
    122818795


    Healthy
    Carbs- oats, fruits
    Protein- chicken, salmon, cottage cheese
    Fat- Nuts!!!, Olive oil

    Unhealthy
    Carbs- The processed cereals dried fruits
    Protein- Lambs
    Fat- the fat from the protein bars, unhealthy PB

  21. #21
    ╔═╬═╝

    Paynne's Avatar

    Join Date
    Feb 2004
    Location
    Southern NJ
    Posts
    686
    Rep Points
    1381666

    Originally posted by Vieope
    I never tried cheesecake, I saw an episode of "Friends" that they loved this stuff. Is it that good? Is that too hard to make?
    WHAT?!?! They don't have cheesecake in Brazil? Dude you're missing out. My mom makes this awesome one that isn't too heavy, just right. I wish she wouldn't make it

  22. #22
    INK NOT MINK
    ELITE MEMBER

    sara's Avatar

    Join Date
    Mar 2003
    Gender
    Female
    Location
    Earth
    Posts
    7,277
    Rep Points
    122818795


    you want cheese cake? just melt cream cheese and strawberries

  23. #23
    bring it!

    atherjen's Avatar

    Join Date
    Dec 2003
    Gender
    Female
    Location
    Canada
    Posts
    5,757
    Rep Points
    727075

    I HATE cheesecake too!


    Carbs: sweet potatoes, oats, cream of buckwheat, fruit
    Protein: deer, moose, salmon, trout
    Fats: avocados
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  24. #24
    The Gym's Disciple
    ELITE MEMBER

    donescobar2000's Avatar

    Join Date
    Jul 2003
    Location
    Your girlfriend bedroom. Haha!
    Posts
    1,586
    Rep Points
    10

    Cheesecake is my ultimate love. ITS SO GOT DAMN BAD THOUGH. 1 slice is over 60 grams of fat.
    ]

  25. #25
    Fit Freak
    ELITE MEMBER

    Fit Freak's Avatar

    Join Date
    Aug 2002
    Location
    Halifax
    Posts
    1,797
    Rep Points
    90474

    OMG...how can you hate cheesecake...I could eat it until I turned into it I luv the stuff....ALWAYS what I go for on cheats.

    I am pretty tired of food in general these days...eating the same things all the time but here are my pics:

    Carbs - oatmeal, sweet potato, apples, and berries
    Protein, Sirloin beef, eggs, cottage cheese (with PB)
    Fats - natty PB, natty PB, and if I could control portions...NUTS AND MORE NUTS
    Searching for the right balance...

  26. #26
    Nor*Cal
    ELITE MEMBER

    aggies1ut's Avatar

    Join Date
    Jan 2003
    Location
    Sacramento, Ca.
    Posts
    3,580
    Rep Points
    1029248

    Originally posted by aztecwolf
    i think i am one of the only people in the world who hates cheesecake
    I actually agree with you on this one. Cheesecake is NASTY IMO.

  27. #27
    INK NOT MINK
    ELITE MEMBER

    sara's Avatar

    Join Date
    Mar 2003
    Gender
    Female
    Location
    Earth
    Posts
    7,277
    Rep Points
    122818795


    Fats - natty PB, natty PB, and if I could control portions...NUTS AND MORE NUTS

  28. #28
    The Gym's Disciple
    ELITE MEMBER

    donescobar2000's Avatar

    Join Date
    Jul 2003
    Location
    Your girlfriend bedroom. Haha!
    Posts
    1,586
    Rep Points
    10

    Originally posted by aggies1ut
    I actually agree with you on this one. Cheesecake is NASTY IMO.

    You guys have sined.
    ]

  29. #29
    LAM
    LAM is offline
    Is Doin It 4 Da Shorteez

    LAM's Avatar

    Join Date
    May 2002
    Gender
    Male
    Location
    Sin City
    Posts
    12,495
    Rep Points
    348960377


    Originally posted by donescobar2000
    Cheesecake is my ultimate love. ITS SO GOT DAMN BAD THOUGH. 1 slice is over 60 grams of fat.
    Cheesecake rules, the only problem is that I live about 5 minutes away from the CheeseCake Factory !
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  30. #30
    The Gym's Disciple
    ELITE MEMBER

    donescobar2000's Avatar

    Join Date
    Jul 2003
    Location
    Your girlfriend bedroom. Haha!
    Posts
    1,586
    Rep Points
    10

    Originally posted by LAM
    Cheesecake rules, the only problem is that I live about 5 minutes away from the CheeseCake Factory !

    Im glad I dont live Cheesecake Factory. It is about 25 minutes form my house. I'd be a fat bastard because that is my favorite restaurant.
    ]

Page 1 of 2 12 LastLast

Similar Threads

  1. What is the best source of Carbs?
    By radradioman in forum Supplements
    Replies: 2
    Last Post: 10-11-2005, 06:14 PM
  2. PWO Source of carbs...?
    By ChrisROCK in forum Diet & Nutrition
    Replies: 7
    Last Post: 01-18-2005, 08:17 PM
  3. what is your favorite source of protien?
    By Rock405 in forum Diet & Nutrition
    Replies: 36
    Last Post: 07-13-2004, 08:50 AM
  4. Replies: 16
    Last Post: 04-30-2004, 08:45 AM
  5. Favorite Protein/Favorite Carb?
    By david in forum Open Chat
    Replies: 3
    Last Post: 09-20-2002, 11:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.