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makes me feel like I am shrinking!(it's a mental thing)
who Loves working out on an empty stomach???
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04-25-2004, 11:42 PM #1grungeboy
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who Loves working out on an empty stomach???
who Loves working out on an empty stomach???
(you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
once upon a time i could control myself
once upon a time i could lose myself
once upon a time i could love myself
once upon a time i could love you
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04-25-2004, 11:43 PM #2I'm CEO, Bitch! ADMINISTRATOR
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04-26-2004, 12:13 AM #3INK NOT MINK ELITE MEMBER
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I would faint!!!
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04-26-2004, 10:10 AM #4Registered User
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cardio maybe, but i wouldn't say i love it.
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04-26-2004, 11:19 AM #5Sackin' up every day
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well i don't like to be full while working out but i like it to be about 1.5 hours since i last ate, for some reason i workout much better if it has been sometime before i last ate
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-26-2004, 11:29 AM #6Registered User
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I do my abs on an empty stomach, all else 45 - 60 min after eating.
Artificial Intelligence is no match for Natural Stupidity.
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04-26-2004, 11:38 AM #7I see YOU!! ELITE MEMBER
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cardio yes. lifting hell no!
"When you get to the end of your rope, tie a knot in it and hang on."
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04-26-2004, 11:41 AM #8Back to reality
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No way!!! My stomach would be growling, and it hurts when I am hungry. Not a chance.
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04-26-2004, 12:12 PM #9Monochromatic Bunny
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I am the same thing.Originally posted by sara
I would faint!!!
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04-26-2004, 12:36 PM #10FLEXecutioner
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i don't love w.o. on an empty stomach, but i HATE w.o. when my stomach feels the least bit full. i don't eat for a few hours before a w.o., unless its just something real light/small.
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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04-26-2004, 12:47 PM #11Is Doin It 4 Da Shorteez
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training on an empty stomach yes, empty GI tract never...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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04-26-2004, 01:55 PM #12Moderator MODERATOR
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I don't think I'd make it past the first exercise.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-26-2004, 02:21 PM #13Well Read ELITE MEMBER
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OK I must admit that lately I do it all the time. Normally I usually try to take in at least a slice of whole wheat toast and a cup of cottage cheese to get bootstrapped in the morning but lately I have been resorting to some old fat loss tactics of not eating prior to morning workout. Actually I am finding fell great when I do this and seem very light on my feet and am able to hit cardio at 110% theoretical heart rate with out even getting winded. Then I do the weight training right behind it. I know totally unorthodox but it it feels fine.
I will admit though that right now this is mostly cuz im too lazy to go to the store and buy some supplies ...
OD"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae.
We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.
The only regular exercise he gets is stretching the truth.
His intellect is not replenished, he is only an animal, only sensible in the duller parts...
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04-26-2004, 02:32 PM #14Registered User
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guess it depends how you define "empty". i like to train about an hour and a half after a meal. longer than that and i'd dread every rep of every set of every exercise.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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04-28-2004, 04:34 AM #15GYM ghost
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I eat lunch 4 hours before excersise, I go to the bathroom "e-mail me for more details", then I go to the GYM!
I can't workout with food in my stomach, makes me feel FAT!!We all build the world everyday, don't forget to build yourself.
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04-28-2004, 06:09 AM #16Registered User
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i swear working out on an empty stomach is the worse thing possible (unless it's cardio and even that makes me feel sick)
if i don't eat something before i train my energy levels are so low and i feel so crappy that i might as well not even be there...
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04-28-2004, 06:10 AM #17Registered User
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masturbation helps get energy levels up before training?Originally posted by nectron101
I go to the bathroom "e-mail me for more details"
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04-28-2004, 12:44 PM #18I'm special :)
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Cardio yes, I don't get nauseous that way.
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04-28-2004, 01:09 PM #19Pressing On
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I do every morning (both Cardio and Circuit training).
"Press on: nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Calvin Coolidge
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04-28-2004, 03:50 PM #20MP Minister of Pain! ELITE MEMBER
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I love training on an empty stomach, but I also enjoy it with a meal about 1.5hours before lifting as well, and sooner then that and it feels like rocks in my stomach ansd I can't do anything!
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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04-30-2004, 10:57 AM #21My family
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I do my weight training routines first thing in the AM. Love it when I eat nutritiously afterwards
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04-30-2004, 01:43 PM #22Is Doin It 4 Da Shorteez
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on an empty stomach ?Originally posted by usntoothfairy
I do my weight training routines first thing in the AM. Love it when I eat nutritiously afterwards
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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04-30-2004, 04:07 PM #23Registered User
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training empty= sacrifice intensity IMO be it cardio or resistance.
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04-30-2004, 04:50 PM #24MP Minister of Pain! ELITE MEMBER
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I never have a lack of intensity, I ussualy have more. But I rarely eer train like that b/c of my schedual.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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04-30-2004, 05:13 PM #25Registered User
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you dont think working out empty hinders your intensity at all?
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04-30-2004, 05:32 PM #26MP Minister of Pain! ELITE MEMBER
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Negative, if I wake up in the morning and hit the weights I have more intensity then if I were to stop and eat a meal first then go.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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04-30-2004, 05:45 PM #27Hungry for SIZE
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yeah...poor kids will never learn.Originally posted by LAM
on an empty stomach ?
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04-30-2004, 06:05 PM #28MP Minister of Pain! ELITE MEMBER
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Originally posted by sentricyphen
yeah...poor kids will never learn.
I never said I did it b/c it was better. The original question was can yo do it and I said yes I can and I have more intensity while doing it. Do I do it anymore, no. Before you just assuming us "kids" don't know any better you should find out the facts first don't ya think? I use to choose to lift on an empty stomach b/c I had better lifts but it was detrimental to my body after going like 12 hours without food. I did it when I was having a series of shitty lifts to boost my confidence etc.."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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04-30-2004, 07:41 PM #29grungeboy
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I have tried working out the first thing in the morning before. I actually did it twice, The first time I ingested hydroxycut and I managed to finish my work out and I was able to lift more. The other time I tried to, I just wanted to see what would happen, Its not a very nice experience, I had to cut all my sets short because I didn't have the energy to move on. I guess working out on an empty stomach will benefit those who are cutting.
(you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
once upon a time i could control myself
once upon a time i could lose myself
once upon a time i could love myself
once upon a time i could love you
-
04-30-2004, 07:52 PM #30Is Doin It 4 Da Shorteez
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there is absolutely zero benifit to weight training on an emtpy stomach first thing in the morning. Your glycogen stores are slightly depleted from the nightly fast, your body has a negative protein balance and serum cortisol is elevated.Originally posted by oliver10_28_2k
I guess working out on an empty stomach will benefit those who are cutting.
resistance training is catabolic, when you combine the 2 it's a sure fire way to lose some major LBM...I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.