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Thread: Protein Gas

  1. #1
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    Protein Gas

    got any remedies?

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    I read it someplace.

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    Digestive enzyme capsules (a plant-based blend, I don't remember the brand off-hand) help, but don't eliminate the problem, for me. One to two per meal, especially when low-carbing.

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    bring it!

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    charcoal tabs, papaya enzymes, ginger root, and/or digestive enzymes.
    on that note-lots of green fiberous veggies to encourage healthy colon and water
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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    I used to have that when I took DesignerWhey protein, but I switched to ON 100% that has digestive enzymes in it and I dont get bloated or gassy anymore.

  5. #5
    LAM
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    Re: Protein Gas

    Originally posted by rockcrest
    got any remedies?
    switch to a higher quality whey that contains no lactose...like WPI
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    sli
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    definitely higher quality. i used to use designerwhey myself and remember feeling very bloated/gassy. i switched over to the GNC brand 100% whey and saw a big difference.
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    thanx y'all!

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    Thanx as well for your research/details. we where just talkin about this issue this morning (rrrrrrrrriipppppppp).

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