Reply With QuoteEat small healthy meals every 2-3 hours throughout the day and you can fit in 6 meals
I want to be on the 6 meal a day plan
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04-26-2004, 02:04 PM #1Registered User
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I want to be on the 6 meal a day plan
Does anybody her do it??? I';m new and want to do it. I need help on how to prepare for it and foods to eat and such.
The only thing that's a probleme for me is that i'm allergic to seafood.
So please give me some info, anything will help, i'm even ready to read up on it.
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04-26-2004, 02:28 PM #2INK NOT MINK ELITE MEMBER
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04-26-2004, 02:31 PM #3Registered User
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i know that
but what to eat that is the question
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04-26-2004, 02:32 PM #4bring it!
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please read the Stickies at the top of the forum "guide to cutting, bulking and maintenance".
this will answer MANY of your questions
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-26-2004, 09:51 PM #5Registered User
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Re: I want to be on the 6 meal a day plan
Originally posted by outkast
Does anybody her do it??? \
i would say most here do it. its one of the best fad diets to come along in a while
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04-26-2004, 11:06 PM #6Sackin' up every day
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i don't even consider it a diet, i have to eat that often or i am starvin
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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