Dandelion Root
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Thread: Dandelion Root
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05-01-2004, 08:56 AM #1Registered User
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Dandelion Root
I just bought some Dandelion Root from the Vitamin Shoppe last night. 2 caps have 1040mg. I took 2 last night before bed and noticed a little less water retention this am but not as much as I was hoping for. My questions are:
1 - How much should someone take who is just looking for some quick water retention relief? I am 5'8" 139 if it matters.
2 - How much should someone take who is competing? I did a search and GoPro says to use D-root with B6 and Vit C. How much?
I would like to experiment with this a few times before my next show and see what combo works best for my body.
Thanks
"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan
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