Originally posted by monkeyd
at a medium pace.
sorry, thinking of the old adam sandler song
I'd be interested to read other people's fitday entries and compare them with mine, based on our specific goals. I don't know if other food tracking software can allow public access, but all are welcome.
If there are enough people who do it, it might be interesting to compare our approaches, and maybe get a few more meal ideas.
Also, if any knowledgeable person sees something they think needs correcting based on that person's goals, it could provide help for that person, or at least start some discussion.
I'll start, I'm 6'2", 75kg, looking to bulk clean and at a medium pace.
http://www.fitday.com/WebFit/PublicJ...?Owner=monkeyd
Originally posted by monkeyd
at a medium pace.
sorry, thinking of the old adam sandler song
lol, I thought of that when I typed it...
c'mon people, post your meals!![]()
People do. In their journals.
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i don't have a meal plan to post, but i'd like to comment:
why waste your time logging the spices you eat? that's ridiculous.


I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
you on a cutting or carb cycle diet LAM? And how is pearled barley, i just picked up a box at the commissary, i was gonna try it out? How do you cook yours?Originally posted by LAM
http://www.fitday.com/WebFit/PublicJ...LAM%40MM%2Ecom
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
http://www.fitday.com/WebFit/PublicJ...r=aztecwolf161
this was my lower carb day, i did some hiit cardio and some calves and abs(not much though) i have been gettin lazy with the ab work for the past couple months, but i still have signs of the pack so yippie
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
and i don't add in any veggies that i eat which are a lotOriginally posted by aztecwolf
http://www.fitday.com/WebFit/PublicJ...r=aztecwolf161
this was my lower carb day, i did some hiit cardio and some calves and abs(not much though) i have been gettin lazy with the ab work for the past couple months, but i still have signs of the pack so yippie
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall


I'm on a slow cut right now, as I'm a fat bastard !Originally posted by aztecwolf
you on a cutting or carb cycle diet LAM? And how is pearled barley, i just picked up a box at the commissary, i was gonna try it out? How do you cook yours?
I don't cook it any special way just according to the directions.
I like pearled barley but I mainly mix it 50/50 with my lentils.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
fat, yeah right your huge man, yeah i picked up a box i think i will just make it with some cajun seasoning(this stuff goes on everything) and see how it comes out
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
i guess i should really add in the about 1-2 cups of milk i drink/use everyday too but oh well
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
I'm sorry to be off topic, but I can't seem to find the healthy shopping list for food.. where can I find it?
Originally posted by Nate
i don't have a meal plan to post, but i'd like to comment:
why waste your time logging the spices you eat? that's ridiculous.
hah 2 reasons..
1) because it was a home-made mexican chili chicken recipe and I wanted to log the ingredients
2) because I'm anal!
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hey man stuff like paprika can add up i imagine that over my lifetime i have gained upwards of .000001 lbs from all the paprika i have taken down
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
http://www.ironmagazineforums.com/at...&postid=410135Originally posted by sara
I'm sorry to be off topic, but I can't seem to find the healthy shopping list for food.. where can I find it?
it's under Jodi's stickies at the top
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
did u hit your 245 goal?Originally posted by LAM
http://www.fitday.com/WebFit/PublicJ...LAM%40MM%2Ecom
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