Reply With QuoteHomemade MRP
Whey, Oats & PB
cutting diet.....breakfast options needed....
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05-10-2004, 10:09 PM #1Registered User
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cutting diet.....breakfast options needed....
here's the thing.....during June for my cutting diet, i have to use the gym at school, be doing my cardio before school in the morning. It's too far away to come back and eat after that, so what's some alternatives i could use for cutting program breakfasts other than eggs?
"fuck it all, and fucking no regrets"
James Hetfield
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05-10-2004, 10:49 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-10-2004, 10:54 PM #3Registered User
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what's MRP?
and i need stuff that i could take with me......there may or may not be microwaves there..."fuck it all, and fucking no regrets"
James Hetfield
Damage Inc.
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05-10-2004, 10:56 PM #4Moderator MODERATOR
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Meal Replacment
Mix the oats, pb and whey all together and carry it with you
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-10-2004, 11:00 PM #5Registered User
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so like mix just oats, just the whey powder and pb into like a paste of some sort?
how much of each do i use and does it taste as shitty as it sounds?"fuck it all, and fucking no regrets"
James Hetfield
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05-10-2004, 11:24 PM #6Moderator MODERATOR
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Mix it in a blender or drink mix thingy and add more water if you need to so its not pasty.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-11-2004, 01:15 AM #7Registered User
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okay, well how much of each thing do i use? Normal everyday peanut butter?
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James Hetfield
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05-11-2004, 03:01 AM #8Patrick ELITE MEMBER
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Natrual peanut butter.Originally posted by cheesegrater
okay, well how much of each thing do i use? Normal everyday peanut butter?
the amount of each is dependent on your goals and your current caloric intake. Fix it so that it fits in with your daily meals.
Or you can bring a whey shake and some rice cakes for right after the workout and then tuna fish and mayo, in a tuperware, for an hour later.Optimum Sports Performance
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05-11-2004, 06:19 AM #9I read it someplace.
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Or make egg/oatmeal pancakes. Very portable.
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05-11-2004, 06:55 AM #10I see YOU!! ELITE MEMBER
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I usually make an egg white omelet, throw it in a plastic baggie and take sweet potato if I can't eat at home. (sweet potato stuff I love is sweet potato, splenda, a lil cinnamon, nutmeg, and vanilla all mixed together.)
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05-11-2004, 07:22 AM #11╔═╬═╝
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I grind up the oats in a coffee grinder.
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05-11-2004, 05:11 PM #12Registered User
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how the hell do you do this?Originally posted by Akateros
Or make egg/oatmeal pancakes. Very portable.
for the MRP thingy, do i make it into a drink or just kinda eat it?"fuck it all, and fucking no regrets"
James Hetfield
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05-11-2004, 05:12 PM #13Registered User
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also, what's natural peanut butter and where can i get it?
"fuck it all, and fucking no regrets"
James Hetfield
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05-11-2004, 05:31 PM #14Fueled by Testosterone MODERATOR
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The easiest way to identify natural peanut butter is if you can see that the oil is sitting on top of the peanut butter.Originally posted by cheesegrater
also, what's natural peanut butter and where can i get it?The only time it's bad to feel the burn is when you're peeing...
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05-11-2004, 07:28 PM #15I read it someplace.
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Or, uh, read the ingredient list. If it says "peanuts" or perhaps "roasted peanuts" you're probably on the right track. The word "organic" is also nice, at least when I'm looking.
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08-06-2004, 01:45 PM #16Registered User
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homemade protein muffins? I make mine with different fruits all the time..pm me for recipe
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08-06-2004, 07:59 PM #17INK NOT MINK ELITE MEMBER
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Anyone tried mashed Sweet potato or yams mixed with vanilla protein powder? like a pudding?
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08-07-2004, 06:55 AM #18bring it!
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Originally Posted by sara
I mix a cooked/cooled sweet potato with cottage cheese and sf butterscotch pudding powder.. lil cinnamon
SOO yum! and portable too!
why not post the recipe in our recipe section here for everyone?homemade protein muffins? I make mine with different fruits all the time..pm me for recipe.
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08-07-2004, 09:20 AM #19INK NOT MINK ELITE MEMBER
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I'll try the yams with the vanilla protein powder and make it like a pudding with some cinnamon
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08-07-2004, 10:20 AM #20Back to reality
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I like sweet pots salty
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08-07-2004, 02:19 PM #21Sackin' up every day
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same here, baked cut in half with some cajun seasoning sprinkled on top Originally Posted by Jill
I like sweet pots salty-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.