Need a good bulking diet
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Thread: Need a good bulking diet
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05-12-2004, 12:43 AM #1Registered User
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Need a good bulking diet
Hi I'm new to this forum, but it looks really cool. Im 17 and was working out for around 4 -5 months but then due to school I slacked off and haven't been to the gym for about 3 months. Im trying to get back into it, but I want to get a good diet under my belt so I can successfully gain weight. Im only 155 lbs and Im 6' 1'. I really want to gain some muscle, but I'm not really sure what to eat. I guess Im asking for a very explicit diet plan that with actual foods and stuff so I can know what to eat. Also I'm still in high school from 7am to 2:30 pm, how can I successfully eat 5-6 meals a day with this kind of schedule? Any advice would be very much appreciated.
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05-12-2004, 12:40 PM #2bring it!
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have you checked the stickies at the top of the forum yet for ideas? TONS of beneficial info there in relation to bulking diets, etc.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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