Quick MRP question...

350Z · 05-25-2004, 04:03 PM

....about two years ago I had good luck with MET-Rx MRP's while leaning out....every other meal was a packed of the 'Rx.....I know its only 300ish calories....I was thinking of doing this again....here is my question......would two scoops of whey with a vitamin sup be as good? Whey is much cheaper than the MRP's.....

Thanks!! 350Z

atherjen · 05-25-2004, 04:06 PM

Id stick to whole food the most that you can, however under convience understanding, whey protein+healthy fats and/or ground oatmeal or a peice of fruit(apples, berries, etc) would be fine. Just take the multi vitamin with your first meal of the day and your fine.
I wouldnt suggest more than 2 shakes/day

animalmachine · 05-25-2004, 04:13 PM

I like mrps because they usually have a good amount of complex carbs to go with the protein so that it actually is a complete meal. I am always in need of a quick meal, so I practically live off of these. My personal favorite is VPX Micellean MRP. I used this during a cut, and dropped from 12% to 7% bf while maintaining the same weight.

05-25-2004, 04:03 PM	#1
350Z Registered User Join Date: Apr 2004 Location: Ohio Posts: 42	Quick MRP question... ....about two years ago I had good luck with MET-Rx MRP's while leaning out....every other meal was a packed of the 'Rx.....I know its only 300ish calories....I was thinking of doing this again....here is my question......would two scoops of whey with a vitamin sup be as good? Whey is much cheaper than the MRP's..... Thanks!! 350Z

05-25-2004, 04:06 PM	#2
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Id stick to whole food the most that you can, however under convience understanding, whey protein+healthy fats and/or ground oatmeal or a peice of fruit(apples, berries, etc) would be fine. Just take the multi vitamin with your first meal of the day and your fine. I wouldnt suggest more than 2 shakes/day
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

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05-25-2004, 04:13 PM	#3
animalmachine Registered User Join Date: May 2004 Posts: 206 Photos: 4	I like mrps because they usually have a good amount of complex carbs to go with the protein so that it actually is a complete meal. I am always in need of a quick meal, so I practically live off of these. My personal favorite is VPX Micellean MRP. I used this during a cut, and dropped from 12% to 7% bf while maintaining the same weight.