Reply With QuoteI wouldn't worry about it
Question on Jodi's cutting program
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06-02-2004, 12:26 PM #1Registered User
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Question on Jodi's cutting program
Jodi in reviewing your cutting program I notice you said that you should have no sugar in your diet. Well I am currently taking 2 scoops of whey protein (GNC's 100% Whey Protein) 2 times a day. In reviewing the Nutrition Facts I have found that it contains 2 grams of sugar per serving. I was wondering if this is a quality product or should I make a switch to a different brand with no sugar.
As a dietary supplement, add one scoop (29g) to 8 fl.oz. of cold water and blend well. Pro PerformanceŽ 100% Whey Protein is instantized so you can mix it easily with a spoon.
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Serving Size 29 grams
Servings Per Container 47Amount Per Serving % DV Calories110 Calories from Fat15 Total Fat 1.5g 2% Saturated Fat 1g 5%Cholesterol 70mg 23%Total Carbohydrates 4g 1% Sugars 2g Protein 20g 40%Sodium 100mg 4%Vitamin A0 IU0%Vitamin C0 mg0%Calcium100 mg10%Iron0 mg0%** Daily Value (DV) not established.
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06-02-2004, 12:29 PM #2Senior Member ELITE MEMBER
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06-02-2004, 12:32 PM #3Moderator MODERATOR
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Yeah, what he said
Originally Posted by IainDaniel
I wouldn't worry about it
Your goal is to keep sugar as low as possible. Some food and wheys are going to have minute amounts and its nothing to worry about. You just don't want to add and sugars of any form. Just read the labels and beware of condiments.
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.