Reply With Quotenot just fruits but with most vegetables as well will oxidize when expossed to air. the key is to slice them and consume them ASAP. only the cut sides will suffer from oxidation so thicker is better.Originally Posted by Premo55
this is one of the reason why salad bars are overrated when it comes to nutrients. fresh salads are much better...
Okay, So My Suitemate Told Me Today (Fruit)
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06-12-2004, 12:42 PM #1Mic Murderer
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Okay, So My Suitemate Told Me Today (Fruit)
...That slicing my fruit and topping my oatmeal with it is a terrible idea because the nutrients in fruit oxidise upon contact with air. Makes absolutely no sense to me, somebody affirm the fact that he is a retard.
Peace.T DOT O.
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06-12-2004, 04:00 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-12-2004, 04:02 PM #3Moderator MODERATOR
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Ok, now this is going beyond the point of OCD!!
Come on people we still have to enjoy life here.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-12-2004, 04:26 PM #4w00t! ELITE MEMBER
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I mean, COME ON ... I'd imagine the brown part is oxidized, but not the whole friggin thing. Slap your roommate.
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06-13-2004, 04:44 AM #5Go Phillies!
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Its not like your going to slice the fruit and wait an hour to eat it... I vote to slap your roommate too.
The blues had a baby, and they named it Rock and Roll
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06-13-2004, 06:12 AM #6Patrick ELITE MEMBER
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LMAO...I can't believe that Mercola doesn't have an article on it......that is ridiculous. Originally Posted by Jodi
Ok, now this is going beyond the point of OCD!!
Come on people we still have to enjoy life here.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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06-13-2004, 12:08 PM #7Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-13-2004, 03:44 PM #8Mic Murderer
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So how do people feel about me slicing fruit and throwing it in my oatmeal a day in advance (which I do sometimes so I don't have to wait for stuff to cook in the morning)? I mean, what percentage of nutrients are we talking about here?
The funny thing is my room mate has the worst diet ever, never exercises, barely eats fruit himself and survives on mac&cheese, toast, cookies, soda, deli meats and white rice.
Peace.T DOT O.
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06-13-2004, 03:49 PM #9Patrick ELITE MEMBER
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I say go for it. It will be in a coverened container once you cook it and in the fridge anyway right?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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06-13-2004, 03:51 PM #10Mic Murderer
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Yeah, tupperware and in the dark compartment of the fridge. I figured as much, I just think it's hilarious how my suitemate has gems like that to offer me when clearly he doesn't give two craps about his own nutrition.
Peace.T DOT O.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.