Reply With QuoteThe only time you EVER want to use any powdered gatorade would be PWO with your protein. Bulking or cutting you should not be drinking it otherwise.
gatorade okay for low-carb diet???
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06-22-2004, 10:11 AM #1Registered User
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gatorade okay for low-carb diet???
Some people have told me that Gatorade is okay for low-carb diets...when i had some yesterday, i looked at the labels and its like 35 grams of carbs, but another label said its scientifically formulated to replenish, refuel muscle stores or whatever...true or not???
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06-22-2004, 10:43 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-22-2004, 11:32 AM #3Is Doin It 4 Da Shorteez
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that is correct...a 6-8% carbohydrate solution is optimum for gastric empyting
Originally Posted by Italian44
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-22-2004, 02:31 PM #4Just call me Mayo ELITE MEMBER
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I think gatorade is best used while playing sports... tennis, basketball, football, etc...
I used gatorade when I have long tennis sessions where I'm playing for like 3 hours straight... keeps your energy levels higher...Are you kidding me????
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06-22-2004, 03:38 PM #5is bulking
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I used poweraid mix with my creatine.
These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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06-23-2004, 10:12 AM #6w00t! ELITE MEMBER
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Also watch the sugars. Yesterday after a mtn bike ride this little red-bull-truck thing pulled up and they gave us each a can. I drank it, reluctantly (mostly 'cause it tastes like crap) ... but it had 27g sugar in it.
I seriously considered puking it up just to not let the sugar in my system, lol ...
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06-23-2004, 12:50 PM #7Super Moderator SUPER MODERATOR
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I use it in the gym, not all day long if thats what you were thinking.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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06-23-2004, 02:04 PM #8Senior Member ELITE MEMBER
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You will get more informed opinions, but let me just say hell no.
My Carb Cycling Progress - you can't hide from the numbers.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.