Reply With QuoteI would get a 2nd opinion...
good allergies, don't know what to eat
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06-23-2004, 06:48 PM #1Registered User
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good allergies, don't know what to eat
Found out that I have A LOT of food allergies. I'm OK with all the meals except breakfast. Eating chicken or tuna in the morning is just not happening.
I tried eating just fruit but I'm hungry 1 hr later.
Any ideas? I need the meal to be at no more then 200 cals. Doesn't matter if it's low in protein (my diet is about 30% protein.. Dr said not to eat hight protein now), as long as it's filling, that's all that matters.
Here's the list of foods I'm allergict too ...the list is crazy
clams,
cane sugar,
coffee,
lemons,
all dairy (even yogurt),
cranberry,
cod,
oyster,
egg (white and yolk),
asparagus,
carrot,
mushroom,
sweet potatoe,
string beans,
tomato
corn gluten,
kidney beans
pinto beans
oats
nuts
chocolate
Thanks
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06-23-2004, 06:59 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-23-2004, 07:03 PM #3Registered User
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the list as accurate for sure. It was done by taking a blood test. And I do feel better when I avoid these foods.
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06-23-2004, 09:22 PM #4Moderator MODERATOR
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I agree.
Originally Posted by LAM
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-24-2004, 10:29 AM #5I read it someplace.
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No wonder you're hungry again, eating nothing but fruit. I would recommend including at least a bit of protein; it helps keep you full longer.
There are lots of grain possibilities: barley, quinoa, amaranth, teff and more can all be cooked up into hot cereal, and many are even available in flakes for quicker cooking (try a health or bulk store). You could add some soy (although if you tend to allergies I'd steer clear of soy where possible even if it's not on the list) or brown rice protein to the cereal.
If you are all right with other kinds of beans, you could make patties out of them (if you add seasonings, you'll end up with a sort of vegetarian "sausage" patty). I also see that poultry isn't included on your list -- what about turkey bacon or chicken sausage?
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.